Recipe: Delicious Square layer healthy paratha

Healthy Food Recipes.

Square layer healthy paratha. Today I am going to Share multilayered square paratha recipe. I Hope you like this Video. This style of paratha turns out crispy with several layers.

Square layer healthy paratha Lachha paratha is an easy paratha to make. I usually make the lachha parathas using this technique and one more technique. Paratha is a basic Indian unleavened flatbread which is derived from Indian subcontinent. You can cook Square layer healthy paratha using 17 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Square layer healthy paratha

  1. Prepare 1 cup of maida.
  2. You need 2 cup of wheat flour.
  3. Prepare of salt as per taste.
  4. You need Half cup of boiledGrated potato.
  5. You need Half cup of finely choppes Capsicum.
  6. It's Half cup of finely chopped onion.
  7. Prepare Half cup of finely Chopped cabbage.
  8. It's Half cup of finely chopped carrot.
  9. Prepare 1/4 Cup of finely chopped spinach.
  10. Prepare Half cup of chopped coriander.
  11. Prepare Half teaspoon of teaspoon garam masala powder.
  12. It's Half teaspoon of amchoor powder.
  13. You need half teaspoon of jeera powder.
  14. You need half teaspoon of Dhaniya powder.
  15. Prepare 2 tbsp of Green Chilli paste.
  16. It's 1 teaspoon of ginger garlic paste.
  17. Prepare Half cup of Oil.

See why we think this is a healthy whole wheat flour paratha? Dip the dough in the dry flour and. Aloo methi paratha is one of the healthy paratha i make for quick lunch or dinner. Served with just curd or chutney they taste great and delicious.

Square layer healthy paratha instructions

  1. First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste..
  2. After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly..
  3. Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape..
  4. Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all..
  5. Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much..

Flour the rolling area and dust some flour on the ball. Roll with a rolling pin to a thick layer. Do not make them very thin, they tend to. Lachha paratha is native to Punjab. In Punjabi language, the term 'lachha' means 'ring'.