Low Calorie Low Fat Healthy Cheesecake. Healthy, Low-Calorie Cheesecake BitesThe Picky Eater. Key Lime Pie Protein Cheesecake DipPeanut Butter and Fitness. Recipe courtesy of Food Network Kitchen.
Well with this one, YOU CAN! To even be able to have cheesecake is a rare treat! Vegan & Healthy Carrot Cake Cupcakes. You can have Low Calorie Low Fat Healthy Cheesecake using 9 ingredients and 9 steps. Here is how you cook it.
Ingredients of Low Calorie Low Fat Healthy Cheesecake
- Prepare of Base.
- It's 1 cup of all-bran original.
- You need 2 tbsp of applesauce.
- Prepare of Cheese.
- It's 250 grams of low fat cream cheese.
- Prepare 1/4 cup of low-fat yoghurt.
- Prepare 1/4 cup of sugar.
- It's 1/2 tsp of vanilla extract.
- Prepare 1 of egg.
No one can ever tell they aren't full of fat and calories! But while traditional carrot cake may seem healthy (it's made with a vegetable!), it is secretly full of so much sugar, fat, and empty calories that you might as well be eating a Snickers bar. These low-calorie alternatives provide new ideas for old favorites. When making a food choice, remember to consider vitamins and minerals.
Low Calorie Low Fat Healthy Cheesecake instructions
- Preheat oven to 350°F..
- Crush the chosen cereal/cracker/digestives to amount to about 1/2 cup in crushed form.
- Mix applesauce into the crushed bits..
- Add all the other ingredients together and mix well. Note: You can use flavoured yoghurt!.
- Line a baking tray with baking paper..
- Spread the base of the cake (crushed bits) onto the bottom of the tray evenly..
- Pour the cheese mixture onto the base..
- Bake in the preheated oven at 350°F for 25 minutes..
- Leave to cool for at least 45 minutes or until room temperature before refridgerating. Only serve after properly refridgerated!.
Some foods provide most of their calories from sugar and fat but give you few, if any, vitamins and minerals. Nitrate-free, low-sodium deli meat make a great, low-calorie snack when you're in a pinch. Wrap a few slices of deli turkey meat around cucumber or pickle spears with a touch of mustard for extra flavor, says Freuman. It's a hit of lean protein that's heavy on flavor, making it satisfyingly filling. So what are the worst choices on the Cheesecake Factory menu?