Fava beans salad. Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste.

Add the garlic and cook for about a minute. Add the fava beans and the thyme and cook for another three minutes. Place the fava beans on top of the mashed sweet potatoes. You can cook Fava beans salad using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fava beans salad

It's 2 cans of fava beans.
You need 1 cup of yogurt.
Prepare 1/2 cup of tahini.
You need 1/2 cup of fresh lemon juice.
Prepare 1/2 teaspoon of salt.
Prepare 1/2 teaspoon of hot paprika.
Prepare 1 tablespoon of cumin.
It's 4 of minced cloves garlic.
You need 3 tablespoon of diced tomatoes.
You need 1 tablespoon of parsley.
You need of Chopped green onion and pomegranate seed and dry mint optional.
It's 2 tablespoon of EVOO.

Fresh fava beans need very little to plump up the flavor. Dried fava beans, on the other, can be used in stews, curries, and salads and need spices to bring out the flavors. Let us look at an easy recipe for fava bean salad made using canned brown fava beans. Season with salt, pepper, and more lemon juice, if desired.

Fava beans salad step by step

Cook the bean with their water over medium heat.
Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil).
Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread.

Stir fava beans, butter beans, roasted red peppers, and mint into dressing; toss to coat beans completely. Drizzle remaining olive oil over the top and season salad with salt and black pepper. Though they can be time-consuming to prep, fava beans are a healthy and tasty way to make salads more substantial. Well, then I have a fava bean salad for you! Sweet corn, fresh fava beans, spicy red onion, and earthy sage make for a great and tasty salad on a warm day.