Low calorie short crust pastry easy & quick. The Best Low Calorie Pastry Recipes on Yummly Sift flour into a bowl and rub in butter. Add egg yolk and enough water to make ingredients cling together.
Chef John's tender, flaky pastry is perfect for tarts, pies, or hand pies.
His secret is frozen butter cubes, ice water--and a food processor.
We have used this crust to make Vegetable Stew On A Shortcrust Pastry and Mixed Vegetable Pie.
You can have Low calorie short crust pastry easy & quick using 3 ingredients and 8 steps. Here is how you cook it.
Ingredients of Low calorie short crust pastry easy & quick
- It's 100 grams of plain flour I used tesco.
- It's 34 grams of flora light good for baking lower calories & good fats.
- You need 30 ml of Cold water.
Click here to view calories for Shortcrust Pastry, Basic Eggless Shortcrust Pastry. Roll out gradually, periodically letting dough rest for a moment before continuing. This makes rolling easier and will keep. This easy, low-calorie take on Moroccan spiced oranges tastes more like an indulgent dessert than a healthy, low-calorie snack.
Low calorie short crust pastry easy & quick instructions
- Pre heat oven fan assisted 180° Weigh out flour in bowl.
- Add flora light.
- With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any lumps to the top..
- Add the water and using a flat non sharp knife bring it together to firm a dough, then mix together with your hands..
- Lightly flour the table and rolling pin and roll thinly..
- Put the pastry over the rolling pin and cover the tins, press down lightly into edges then put your hand over the top edges to trim off excess. Do this for the other 3 tins..
- Line each tin with grease proof paper then fill with cheap dry rice,.
- Pop into the oven & bake for 10 minutes, this is called blind baking...then take out, cool and carefully remove the grease proof & rice. Now you can fill with own filling or use mine link below. https://cookpad.com/us/recipes/349387-low-calorie-courgette-mini-quiche-with-cheese-straws.
Q: Where can I find low calorie snacks that fill you up? A: At SnackNation, we conduct the research for you to deliver the best low-calorie snacks available for any. Easy and tasty recipe for shortcrust pastry. Using the food processor makes it faster and easier. lightly flower the board and place pastry on top. Push it together and gently kneed it. until it has a soft texture when pinched.