Recipe: Yummy Low-Calorie Custard Prepared in the Microwave

Healthy Food Recipes.

Low-Calorie Custard Prepared in the Microwave.

Low-Calorie Custard Prepared in the Microwave You can have Low-Calorie Custard Prepared in the Microwave using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low-Calorie Custard Prepared in the Microwave

  1. It's 50 grams of [A] Sugar.
  2. You need 1 tbsp of [A] Cake flour.
  3. Prepare 2 tbsp of [A] Cornstarch.
  4. Prepare 50 ml of + 150 ml Milk.
  5. You need 1 of Egg yolk.
  6. Prepare 1/2 tsp of each [B] Rum, brandy.
  7. Prepare 1 dash of [B] Vanilla extract.

Low-Calorie Custard Prepared in the Microwave instructions

  1. Place the [A] ingredients into a heat-resistant bowl and mix together with a whisk until fluffy. Sift together if possible..
  2. Add 50 ml of the milk and mix. Then add the egg yolk and mix before adding the remaining 150 ml of milk and mixing again. Strain once..
  3. Microwave for 2 minutes. Remove and mix again with the whisk. Microwave again for 1 minute and mix again..
  4. Add and mix the B ingredients to finish. Cover the outer surface of the cream with cling film and cool..
  5. I made cream puffs with this. The cream I used here was prepared on the stiff side. Please adjust the stiffness according to what you're making..