How to Make Appetizing Low-Calorie Okara Tart

Healthy Food Recipes.

Low-Calorie Okara Tart.

Low-Calorie Okara Tart You can have Low-Calorie Okara Tart using 4 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Low-Calorie Okara Tart

  1. It's 100 grams of Fresh okara.
  2. You need 100 grams of Pancake mix.
  3. Prepare 30 grams of Butter (you can omit it).
  4. Prepare 20 grams of Egg.

Low-Calorie Okara Tart step by step

  1. Bring the butter to room temperature. Mix the okara and dry ingredients well. If the okara is too wet, microwave it without covering..
  2. Mix the butter and beaten egg to Step 1..
  3. Roll up the dough, wrap with a plastic wrap, and rest for more than 30 minutes in the fridge..
  4. Roll out the dough with a rolling pin, line it in a tart tin coated with oil..
  5. Dock the pie crust and bake for 15 minutes at 200°C..
  6. Bake the rest of dough as okara cookies..
  7. This is what the cross-section looks like when you use it for pumpkin tart..