How to Make Perfect Filling But Low Calorie ~ Tonpei Yaki ~

Filling But Low Calorie ~ Tonpei Yaki ~.

You can cook Filling But Low Calorie ~ Tonpei Yaki ~ using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Filling But Low Calorie ~ Tonpei Yaki ~

1. You need 50 grams of Pork.
2. It's 1 bag of Bean sprouts.
3. It's 2 of Eggs.
4. It's of Seasonings.
5. Prepare 1 of Salt and pepper.
6. You need of B seasonings (to season the eggs).
7. It's 1 dash of Salt.
8. Prepare 1 tsp of Sugar.
9. Prepare 1 tsp of Shiro-dashi.
10. You need of Toppings.
11. You need 1 of Japanese Worcestershire-style sauce, Mayonnaise, green onions, natto (to taste).

Filling But Low Calorie ~ Tonpei Yaki ~ step by step

1. Parboil the pork..
2. Beat the eggs in a bowl, add the B seasonings and mix..
3. Put the pork from Step 1 and the bean sprouts in a non-stick pan, season with salt and pepper, and sauté..
4. Remove Step 3 from the pan, then put pour all of Step 2 into the pan. Add Step 3 to the side of the egg mixture and wrap it up with the eggs..
5. Once rolled up, transfer to a plate and top with the toppings. Enjoy..
6. Adjust the fillings to however you like. Try with various fillings..
7. You can try filling it with stir-fried squid or other seafood and cabbage or other vegetables. I recommend serving as a seafood okonomiyaki..