How to Make Perfect Low calorie healthy style flower and alu ki sabji

Low calorie healthy style flower and alu ki sabji.

You can cook Low calorie healthy style flower and alu ki sabji using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Low calorie healthy style flower and alu ki sabji

1. You need 500 Gm of cauliflower.
2. It's 200 Gm of boiled potatoes.
3. You need 2 of tomatoes and.
4. Prepare 1 of green chilli.
5. Prepare of Fresh curry leaves Salt haldi powder jira garam masala.
6. Prepare of Dhania powder red chilli powder.

Low calorie healthy style flower and alu ki sabji instructions

1. Boil peel and dice potaotes and keep aside make puree of two tomatoes and 1 green.chilli. cut cauliflower into.florets wash and.keep.aside..
2. Drain out water frm.veggies and heat oil in a deep kadai.. only 1- 2 tablespooon oil shallow fry..
3. Add jira adrak ki paste kadipata and cauliflowr once the oil is heated. Keep stirring every minute so.dat it doesnt stick to the vessel. add little salt to fasten the cooking process. Cauliflower wl b cooked in a 4 to 5 mins now add the diced potatoes. And stir well.
4. Let it cook.for a minite then add the tomato puree and add all the dry spices as per ur taste.. mix and toss well garnish with fresh coriander and serve hot with roti.