Recipe: Delicious Low-Calorie Chicken Razela

Healthy Food Recipes.

Low-Calorie Chicken Razela.

Low-Calorie Chicken Razela You can have Low-Calorie Chicken Razela using 20 ingredients and 9 steps. Here is how you cook it.

Ingredients of Low-Calorie Chicken Razela

  1. You need 500 grams of chicken cut into pieces.
  2. Prepare 1 tbsp of ginger garlic paste.
  3. You need 1 tbsp+1 cup of curd.
  4. Prepare 2 tbsp of ghee.
  5. You need 1 of bay leaf.
  6. You need 3 of cardamoms.
  7. You need 1/2 inch of cinnamon.
  8. You need 6 of black peppercorn.
  9. You need 4 of cloves.
  10. Prepare 1 of star anise.
  11. Prepare 1 of black cardamom.
  12. Prepare 4 of dried red chillies.
  13. Prepare 1 cup of onion paste.
  14. Prepare 2 of green chilies chopped.
  15. You need 3 tbsp of poppy and watermelon seeds paste (1 tbsp poppy seeds + 2 tbsp watermelon seeds).
  16. You need 1 of onion rings.
  17. You need 1 tsp of salt.
  18. You need 1 drop of mitha attar/sweet essence.
  19. You need 1/2 tsp of kewra water.
  20. Prepare 1 pinch of saffron soaked in 2 tbsp warm milk.

Low-Calorie Chicken Razela instructions

  1. Marinate the chicken with ginger garlic paste, 1 tbsp curd and 1/2 tsp salt for an hour..
  2. Heat ghee in a saucepan, add the whole masalas and allow to sizzle..
  3. Add onion paste and saute till oil seperates, then add green chillies..
  4. Add the chicken and saute until it changes the colour, around 10 mins..
  5. Add poppy melon paste and curd and mix in thoroughly..
  6. Cover with a lid and continue to cook for 10 minutes..
  7. Add onion rings, 1/2 tsp salt and mix well, let the onions cook around 5 mins..
  8. Add attar, kewra water and saffron, mix well and switch off the flame..
  9. Serve hot..