LOW CALORIE Chicken sausage & chicken gumbo. Delicious sausages made with premium ingredients. I get a kick out of serving this chicken sausage dish—everyone's always on time for dinner when they know it's on the. With two convenience foods--precooked chicken sausage and refrigerated basil pesto--you can turn ordinary canned minestrone soup into a lunch or dinner that's satisfying and unique.

You can make this with less butter and/or oil to lower the calories even further. Make some quick mashed potatoes and then simply saute the chicken sausages and broccolini while the potatoes cook. try these great recipes with chicken or turkey sausage. Black Bean Salad with Johnsonville Chipotle Monterey Jack Chicken Sausage.. You can cook LOW CALORIE Chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you achieve that.

Ingredients of LOW CALORIE Chicken sausage & chicken gumbo

You need 1 lb of boneless skinless chicken breast cut into 1 inch pieces.
It's 3 of Johnsonville chipotle chicken sausage cut into pieces.
It's 2 cup of white rice (uncooked).
It's 1 can of mild Rotel.
Prepare 1 can of hunts tomato sauce.
Prepare 2 cup of frozen yellow corn.
Prepare 3 cup of water.
It's 1 tbsp of salt.
It's 3 tbsp of Franks red hot.
You need 1/2 cup of chopped green pepper.
Prepare 1/2 cup of chopped yellow pepper.
Prepare 1/2 cup of chopped red pepper.
It's 1/2 cup of chopped orange pepper.
It's 1 medium of onion chopped.
Prepare 2 tbsp of chopped garlic.
It's 2 tbsp of Creole seasoning.

Get the most from Johnsonville when you join the club. Precooked chicken sausage is truly convenient. Keep a package or two on hand to accompany Sunday morning pancake breakfasts or to sauté with some sliced peppers and onions for a quick weeknight dinner. We knew many chicken sausages were healthier than their pork counterparts, but were pleasantly.

LOW CALORIE Chicken sausage & chicken gumbo instructions

Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!.

Enter Healthy Chicken Sausage Casserole, goodbye plain ol' chicken sausage. I like to use Italian style chicken sausage in this recipe. It just gives the casserole a great balance of heat and flavor that other sausages don't. The fennel from that sausage just works perfectly with the tomatoes, peppers and onions in this dish. Johnsonville Apple Chicken Sausage Sweet and Sour Stir Fry.