Recipe: Delicious Low fat-low calorie cabbage soup

Healthy Food Recipes.

Low fat-low calorie cabbage soup. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup.

Low fat-low calorie cabbage soup The cabbage soup diet has low calories. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. You can have Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook it.

Ingredients of Low fat-low calorie cabbage soup

  1. Prepare 1/2 head of cabbage-chopped.
  2. It's 1 cup of celery-chopped.
  3. Prepare 1 cup of onion-diced.
  4. You need 1 cup of carrots-diced.
  5. Prepare 1 of green pepper-diced.
  6. You need 3 clove of garlic-minced.
  7. Prepare 6 cup of chicken broth.
  8. It's 14 oz of can basil,oregano,garlic diced tomatoes.
  9. Prepare 1/2 tsp of red pepper flakes.
  10. It's 1 of black pepper to taste.
  11. It's 1/2 tsp of salt (optional).
  12. It's 1 lb of ground turkey-if desired.

This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?. Low Fat Low Calorie Quiche Recipes. In short, this an extremely low-calorie diet.

Low fat-low calorie cabbage soup instructions

  1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..

Looking for low-fat soup and stew recipes? Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. However, because it is only a short-term diet, you will likely gain most. But it's the extremely low-calorie intake that is responsible for the weight loss experienced in this short time. There is nothing magical or special about cabbage soup that makes weight loss happen.