Low calorie Tomato soup. This quick-and-easy, low-fat, low-calorie tomato and basil soup eliminates the fats and focuses on the stars of the show. It is a perfect soup for all seasons. In the summer, you can substitute fresh chopped tomatoes for all or some of the.

But every time I go to the store, I tell myself that I need to make tomato feta soup. Healthy Tomato Soup, a perfect low-calorie soup!! Creamy but not sinful, the Healthy Tomato Soup is a perfect low-cal option for those who love creamy tomato soup. You can cook Low calorie Tomato soup using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Low calorie Tomato soup

You need 8 of medium baking tomatoes.
Prepare 4 of medium onions.
It's 7 tbsp of garlic.
Prepare to taste of Salt and pepper.
It's 13 of mini carrots (add more if you like).
Prepare 5 cups of chicken broth.
Prepare 1 tbsp of Lemon juice (more if needed).
Prepare 1 tsp of Worcestershire sauce (more if needed).
You need of Splenda (I used 6).

Here, the creamy texture is attained using moong dal and low-fat milk. Tomatoes are used often in salads, soups, dips (like guacamole), sauces, and casseroles. Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup. In general, the more water a soup contains the Below is a ranking of soups by calorie from lowest to highest.

Low calorie Tomato soup instructions

Cut the tomatoes into wedges, slices the onions, and put on a deep baking tray. Put garlic, salt, and pepper on top. Roast on 450*f for 40 mins..
When it is done cooking, place all the ingredients in a blender. You may have to adjust the lemon juice and Worcestershire sauce as I didn't measure it...
Boil the soup for another 10 minutes and then you're done..
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Soup broths have the fewest calories, as they also have the fewest ingredients. Calories, fat, protein, and carbohydrate values for for Tomato Soup and other related foods. Tomato soup is easy and uses ingredients you probably already have. Make twice as much as you want to eat now, because it stores very well. When you add the tomatoes, also add a little sugar.