Recipe: Tasty Super low calorie omlette

Healthy Food Recipes.

Super low calorie omlette. An omelette may not seem like part of a low-calorie plan, but a few ingredient changes can make it so. The omelette (or omelet) is a popular breakfast and brunch meal with origins in France. Served hot, this simple meal combines eggs and butter or oil with fillings like cheese, vegetables, and meat to. VIDEO Slow Cooker Denver Omelette (Low-Carb, Keto)Fit SlowCooker Queen.

Super low calorie omlette Omelette in a bag - super recipe delicious, lush boiled diet omelette- quick breakfast! Looking for low calorie snacks that fill you up? Froth up the egg whites in a bowl with a fork, give your go-to pan a spray of light cooking oil, and bake the egg whites up into a non-fuss omelette with a pinch. You can have Super low calorie omlette using 5 ingredients and 6 steps. Here is how you cook that.

Ingredients of Super low calorie omlette

  1. You need 1/4 cup of frozen chopped spinach.
  2. You need 1/8 cup of yellow onion, chopped.
  3. It's 1/4 cup of egg whites.
  4. Prepare 1 tsp of soy sauce.
  5. You need 2 tbs of reduced fat guacamole.

Our healthy omelette recipes make a quick, filling and feel-good brunch or midweek supper. Combine with cheese, meat or veggies. Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick midweek meal. Healthy and quick omelette stuffed with strawberries and garnished with mint leaves on a plate and vintage wooden background.

Super low calorie omlette step by step

  1. On medium heat fry up onions until golden brown and then add spinach until water has evaporated.
  2. In a separate bowl mix egg white with soy sauce.
  3. Remove spinach and onion from pan, put in a bowl aside.
  4. Cook the egg white until sides are crispy and it is not longer liquid..
  5. On one side of the egg add the vegetables and the guacamole.
  6. Flip the egg side over the filling and serve..

Fold the bare half over the filling, and slide your Hungry for More? Click here for a MASSIVE roundup of HG breakfast favorites. You only need to use a tablespoon at a time making the dish super affordable. Omelette calories are negligible as long as long as you don't add unhealthy fats like bacon and butter. Find detailed calories information for Omelets including Popular Sizes of Omelets and Popular Types of Omelets.