Healthy raita. Makhana raita - healthy raita made with phool makhana or fox nut or eurayle ferox. They are rich in nutrients like calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. Thus making them a healthy food.

Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help. Without raita, curd or lassi an Indian meal is incomplete. Raita is an Indian dish made with yogurt, spice powders, herbs & veggies like onions, cucumbers & carrots. You can have Healthy raita using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy raita

Prepare 2 cup of curd or homemade dahi.
Prepare 1 cup of boiled carrots.
Prepare 1 cup of chopped finely onion.
It's 1 cup of chopped finely cucumber.
Prepare 1 cup of finally chopped radishes.
Prepare 1 cup of grated and strained bottle guard.
You need 1 teaspoon of rock salt.
Prepare 1 teaspoon of black pepper powder.
You need 1 teaspoon of garam masala.
Prepare 1 teaspoon of chaat masala.
You need 1 teaspoon of red chilli powder.
You need 1 cup of dry roasted cumin seeds powder.

Indian raita is usually accompanied with biryani, pulao or kababs. Healthy Meal Plans See all Healthy Meal Plans. Cucumber raita is one of the most commonly made accompaniment to go with a biryani or pulao. A basic raita is made of yogurt, mild spice powders and favorite veggies or fruits.

Healthy raita instructions

Mix all the ingredients and spices into curd and add some amount of milk.
Whisk gently dont use blender and enjoy yummy RAITA.you can add coriander leaves too.
Stay safe stay healthy.

Onions, tomatoes, cucumber are few veggies that are often used. Onion raita, mint raita & boondi raita are some of the varieties that. Serve a cooling raita dip as a side for barbecues and spicy curries. This Indian yogurt condiment can be flavoured with cucumber, mint, coriander and more.. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner.