Healthy pancakes. Classic pancakes are filled with refined grains, but your go-to pancake recipe doesn't have to be unhealthy. Enter spelt and quinoa pancakes, a new take on the yummy breakfast staple. These healthy pancakes recipes work for keto dieters, vegans, chocolate fans, and more.
You won't miss any of it! There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. You can have Healthy pancakes using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy pancakes
- It's 1 medium of banana mashed.
- Prepare 2 large of eggs beaten.
- It's 1/4 cup of ground uncooked oatmeal (powder form).
- Prepare 1/8 tsp of flavoring I used vanilla almond extract.
- Prepare 1 tsp of Chia seed if desired.
- Prepare 1/2 tsp of extra virgin olive oil.
Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. Basic Protein Pancakes View Recipe Here Heat griddle or nonstick pan over medium heat. Mash the banana in a bowl until smooth. Once pan is hot, lightly oil with canola oil.
Healthy pancakes instructions
- Process all ingredients in blender/mixer or processor until smooth like batter.
- Pour desired amount into a lightly greased pan or griddle and cook just like pancakes.
- Top with fruit if you'd like. add less or more oatmeal for desired thickness of batter as well..
Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Garnish your pancakes with your favorite toppings! In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.