Fitness Recipes: Healthy Snack Instead of Hummus. Great recipe for Fitness Recipes: Healthy Snack Instead of Hummus. Instagram : @sabrina.at.gym You have run out of hummus at home? 🥺. No worries, I have a super easy recipe for you instead of hummus..
Once you've found your healthy hummus brand, it's time to figure out how to craft some pre workout snacks and post workout food ideas. Power Packed Hummus Fitness Recipes to Drool Over. To keep things simple, we figured we'd divvy up our recipes into best pre workout foods and best post workout foods. You can have Fitness Recipes: Healthy Snack Instead of Hummus using 3 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Fitness Recipes: Healthy Snack Instead of Hummus
- It's 200 g of (1 cup)fresh peas (you are free to use frozen).
- It's of Olive oil.
- You need of salt and pepper.
The next time your family wants a healthy snack, don't hand out the chips and dip. Primarily made of chickpeas, it's much healthier than dips filled. Plus, the chickpea-based snack serves up fiber, healthy fats, and vegetarian protein. Take your hummus obsession to the next level by skipping store-bought and trying our easy hummus recipes instead.
Fitness Recipes: Healthy Snack Instead of Hummus step by step
- You only have to boil water and cook the peas til they are soft..
- Then blend it finely!.
- Spice with salt and pepper, you can also add a little bit of olive oil to it!..
- It’s ready for dipping!.
Plus, pair hummus with vegetables and you have a filling, satisfying and healthy snack. Between the humus and vegetables you're getting fiber, a nutrient most of us don't eat enough of. Fiber helps you lose weight, keeps you regular and can even reduce your risk of certain diseases, like diabetes and heart disease. Seemingly healthy snacks often harbor a ton of hidden sugar. If you're looking to steer clear of added sugars in your snacks, turn instead to the more satisfying carbohydrates naturally found in wholesome foods such as whole grains, fruits, vegetables, certain types of dairy, and nuts, seeds and legumes.