Recipe: Perfect Hot and Sour Eggplant and Lotus Root (Vegan)

Healthy Food Recipes.

Hot and Sour Eggplant and Lotus Root (Vegan). Smoky eggplant is stir-fried until tender, then tossed with a quick sauce flavored with chilies, black It gets its name from the combination of hot, sour, and sweet flavors that are typically served with fish in its native Sichuan. Some of the best vegan recipes are ones that weren't adjusted to be vegan, but. You will love this vegan Hot and Sour Eggplant recipe.

Hot and Sour Eggplant and Lotus Root (Vegan) Ingredients lotus root Some white part of spring onion white sesame seed sweet & sour sauce light soy sauce dark soy sauce salt vinegar sugar corn flour water. Ingredients: Lotus root,Edible vegetable oil,White sugar,Salt,Chili,Food Additives. Production licence NO Lotus flowers are aquatic plants of the Nelumbonaceae family. You can cook Hot and Sour Eggplant and Lotus Root (Vegan) using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Hot and Sour Eggplant and Lotus Root (Vegan)

  1. You need 4 of Eggplant - small Japanese type.
  2. Prepare 100 grams of Lotus root (it's convenient if you use ready-made lotus root).
  3. You need 1 of knob ☆Ginger, finely chopped.
  4. Prepare 1 clove of ☆Chopped garlic.
  5. It's 4 tbsp of ☆Soy sauce.
  6. Prepare 4 tbsp of ☆Mirin.
  7. You need 3 tbsp of ☆Vinegar.
  8. Prepare 1 1/2 tbsp of ☆Sugar (I used beet sugar).
  9. It's 1 tsp of ☆Doubanjiang (as desired).
  10. It's 5 tbsp of Oil.

The lotus flower has been a powerful element of numerous Asian countries for thousands of years, representing purity, sexual innocence, and divine beauty. It is an important element in numerous cultural practices and religions. Main Dishes · Vegan · Vegetarian. While the eggplant and mushrooms were roasting in the oven, I made a yellow coconut curry sauce on the stove top.

Hot and Sour Eggplant and Lotus Root (Vegan) instructions

  1. Remove the eggplant stems, slice them into 1 cm rounds, sprinkle salt, and leave to rest for a while. Slice the lotus roots..
  2. Mix the ☆ sauce ingredients..
  3. Microwave the lotus root for a minute and add the sauce from Step 2 (flavor penetrates better if you warm it)..
  4. Wash off the salt from the eggplants and pat dry with paper towels..
  5. Heat oil in a frying pan or a pot, and cook the eggplant. It's more delicious if you add more oil, but it increases the calorie..
  6. When browned, combine with the lotus roots and mix..
  7. Serve on a plate and it's done! The on in the photo is garnished with mizuna greens. It's also delicious garnished with green onions..

After simmering the sauce for a hot minute, I added the roasted veggies and served it all up on rice. Thai cuisine Vegetarian cuisine American Chinese cuisine Vegetable. Pork and lotus root soup with give your Qi a boost! You'll just have to rehydrate them first. I like to serve the soup with light soy sauce as a dipping sauce for the pork and lotus roots.