For Diet & Beautiful Skin! Hot Ginger Cocoa. Lean protein: Lean protein is important for dieters because it helps you feel satisfied. The Mediterranean diet is an excellent diet that has been thoroughly studied. It's particularly effective for heart disease prevention.
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Ingredients of For Diet & Beautiful Skin! Hot Ginger Cocoa
- It's 2 of heaped teaspoons ★Brown sugar (white sugar also OK).
- You need 2 of heaped teaspoons ★Cocoa powder.
- Prepare 1 tsp of ★Grated ginger (tubed ginger OK).
- Prepare 150 ml of Milk or soy milk (hot water also OK).
- You need 1 of Cinnamon.
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For Diet & Beautiful Skin! Hot Ginger Cocoa instructions
- Add all the ★ ingredients to the mug, and add 50 ml of the milk (or soy milk). Microwave for 30 seconds at 600 W, and mix well..
- Add the remaining milk to the mug from Step 1 and microwave at 600 W for 1 minute 30 seconds (you can use the hot drink option). Mix well and it's done!!.
- Top with cinnamon if you like. It's very delicious! This is packed with ingredients which give you beautiful skin!.
- A college professor also said that ginger cocoa warms up your entire body, reinvigorating it! It's also said to smooth out the blood..
- Recommended servings: #1 - 1-2 cups a day is okay. #2 - A cup in the morning, and a cup at night is effective. #3 - It's most effective if you drink it while still hot..
- I recommend drinking this in the morning in particular! It raises your morning body temperature by 1℃, raising your daily basal metabolism by 14%. This will help to keep you from packing on the pounds..
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