How to Prepare Delicious Healthy yogurt gratin!

Healthy yogurt gratin!. Greek yogurt has more nutrients and vitamins than regular yogurt. Read how this healthy food can Health Benefits of Greek Yogurt. Medically reviewed by Natalie Butler, RD, LD — Written by David.

Au Gratin is a deceptively impressive, healthy, and easy cauliflower au gratin that is high in Vegan: Replace the greek yogurt with a non-dairy, plant-based yogurt option that is unsweetened. The healthiest Greek yogurts all meet a strict set of nutritional criteria. Because Greek yogurt tends to be denser and more tart than traditional yogurts, manufacturers are. You can cook Healthy yogurt gratin! using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy yogurt gratin!

1. Prepare 270 g of Yogurt (or even more!).
2. It's 1 clove of garlic (minced or chopped).
3. You need 1 packet of mushroom.
4. Prepare 1 of sliced onion.
5. You need 1 head of broccoli(boiled).
6. You need 1 of tomato(cut into small pieces).
7. Prepare of Grape seeds oil,Olive oil.
8. Prepare of salt, pepper.
9. Prepare of Cheese.
10. You need of Coriander.

Yogurt is packed with nutrients that can include calcium and magnesium, good bacteria, and protein. But not all yogurts are as healthy as each other. In this article, we explain the good and the bad, and. Greek yogurt is made using cow's milk and strained to remove the whey, resulting in a thicker consistency compared to natural yogurt.

Healthy yogurt gratin! instructions

1. Put sliced onion in a microwave safe bowl, wrapped, to a microwave for 3 mins〜(600W).
2. Preheat oven to 180 degree..
3. Heat up a pan, add oil (just a bit) and garlic. Stir mushrooms to golden color, add onions and stir for another few mins..
4. Turn it off, add yogurt, salt, pepper..
5. Pour the #3 to a cassesole dish, add boiled broccoli, prawns,tomato, spread grated cheese, olive oil..
6. Leave it in oven and wait for 25min~untill very tender!.
7. Add fresh coriander, done!!.

As well as being thicker, it tends to have a tangier flavour. But when you make Healthy Zucchini Gratin you will just fall in love. I would love to see you make this Healthy Eggplant And Zucchini Gratin and hear your thoughts about it in the comments below. Get cultured by learning how yogurt can help you achieve your fitness goals. The healthier move: Buy plain yogurt and add in your own fresh or frozen fruit.