Cauliflower Tabbouleh. Grate cauliflower with the coarse grater disk on a food processor or the largest holes on a box grater until rice-like in texture. Transfer to a large, microwave-safe bowl and toss. Transfer cauliflower 'rice' to a large bowl; add lemon juice, olive oil, and garlic.
In batches, pulse cauliflower in a food processor until it resembles rice (do not overprocess).
Add remaining ingredients to food processor; pulse until finely chopped.
Add to cauliflower; toss to combine.
You can cook Cauliflower Tabbouleh using 6 ingredients and 7 steps. Here is how you cook that.
Ingredients of Cauliflower Tabbouleh
- Prepare of Cauliflower.
- You need of Cherry tomatoes.
- You need of Cucumber.
- It's of Parsley.
- You need of Mint.
- It's 2 tbls of vinegrette.
Ingredients in Cauliflower Tabbouleh. fresh vegetables - cauliflower, green onions, cherry or grape tomatoes, cucumber and garlic. fresh herbs - flat-leaf parsley and mint. kalamata olives; dressing - lemon juice, apple cider vinegar, olive oil, freshly grated turmeric, sea salt and black pepper. Cauliflower tabbouleh salad is the perfect healthy side dish! This low carb recipe is packed with flavor and so easy to make! Cauliflower Tabbouleh, a must make flavorful salad that is ready in minutes and there is no cooking involved.
Cauliflower Tabbouleh step by step
- Grate cauliflower in food processor..
- Seed cucumber and dice.
- Cut tomatoes into 1/4's.
- Chop parsley and mint.
- Add everything into a bowl.
- Add vinegrette and toss.
- Chill for at least an hour.
It's a vegan, low-carb, gluten-free delightful salad! An ideal make ahead salad to be enjoyed anytime. Cauliflower is a superb substitute for grain, especially when you are looking for lowering your carbs. The paleo cauliflower tabbouleh I'm going to show you today is also just as tasty! Both types of tabbouleh are a healthy option, but the main difference between the two is that cauliflower tabbouleh is much lower in carbohydrates than traditional tabbouleh, making it a lighter option.