How to Cook Yummy Shepherds Pie low carb

Healthy Food Recipes.

Shepherds Pie low carb. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. Another way to change up this low carb shepherd's pie recipe is to vary the vegetables used in the filling.

Shepherds Pie low carb Shepherds tend sheep and I think you call. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. You can cook Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Shepherds Pie low carb

  1. It's of pie.
  2. It's 2 1/2 lb of lamb.
  3. Prepare 2 cup of carrots.
  4. Prepare 1 of medium onion, chopped.
  5. It's 8 oz of mushroom.
  6. It's 1/4 cup of arrowroot powder.
  7. Prepare 1/4 tsp of ground black pepper.
  8. It's 1/2 tsp of salt.
  9. Prepare 1/3 tsp of marjoram.
  10. It's 1/3 tsp of rosemary.
  11. Prepare 1/3 tsp of summer savory.
  12. Prepare 7 of lamb stock or beef stock.
  13. It's 1/4 cup of butter softened.
  14. You need of mashed cauliflower.
  15. Prepare 2 of large heads of cauliflower.
  16. You need 1/2 tsp of salt.
  17. It's 1 1/4 cup of heavy cream.
  18. Prepare 1 1/2 pints of water.

A delicious all-in-one Low Carb Shepherd's Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables and cheese - is there anything better! This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. Jump to Video · Jump to Recipe.

Shepherds Pie low carb step by step

  1. Preheat oven 275° Fahrenheit.
  2. Chop the lamb into bite sized pieces..
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
  7. Let sit 10 minutes serve I hope you enjoy!.

This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. This Low Carb Shepherd's Pie uses wholesome, delicious ingredients. Shepherd's Pie is a hearty, filling and comforting food on a cold fall or winter evening. Even though this low carb version is made with riced cauliflower instead of mashed potatoes, it's still incredibly satisfying.