How to Make Yummy Louie's meatless Bolognese casserole: )

Louie's meatless Bolognese casserole: ). Meatless Baked Spaghetti Casserole: How to Make It Hearty. To add protein to this simple yet delicious meal, this recipe calls for an egg, milk Before popping the casserole dish into the oven, you can be quite liberal with the shredded cheese. There is nothing like a golden brown cheesy crust on.

If your chicken-fried cauliflower has everyone fooled, hand the recipe over. This meatless casserole gets its hearty texture from mushrooms and squash. Transfer the cooked spaghetti squash to the prepared casserole dish and sprinkle with sea salt. You can cook Louie's meatless Bolognese casserole: ) using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Louie's meatless Bolognese casserole: )

1. Prepare 87 g of Bolognese.
2. Prepare 100 g of macceroni.
3. Prepare 3 of small carrots.
4. You need 1 of Roma tomato.
5. It's of broccholini.
6. Prepare of white potato 1 small.
7. You need 1/4 of large red onion.
8. It's 2 dashes of basil.
9. You need 2 dashes of kelp seasoning.
10. Prepare 1 1/2 cups of red sauce (mia's kitchen-kale).
11. It's 1 litre of soft water.
12. Prepare of ketchup (to taste).

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Louie's meatless Bolognese casserole: ) instructions

1. Boil 1 litre of soft water and bring to a light boil..
2. While water is coming to a boil, prepare by dicing up your red onion, potato, tomato, and small carrots and set them aside..
3. When water starts coming to a light boil salt the water with 10 g of salt (I suplimented with two dashes each of kelp seasoning and basil.) Add the potato and carrots and let soften..
4. In a sauce pan with some oil of your choice sautee the red onion and tomato..
5. Once your diced potato is aldente add in the 100 g of pasta and let boil for 10-13 minutes. Stir occasionally..
6. As you sautee the sauce components, add 1 1/2cups of red sauce (Mia's kitchen: kale) and 3/4 cup of: gardien ground veggiterian syle meatless meat..
7. When your sauce is ready and your pasta, aldente, drain pasta and potato in colinder and infuse your potato pasta with the sause and mix well. If you like the taste let it sit. This is a minimum salt diet so: (to thicken the richness of the flavor, just add ketchup.).

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