How to Prepare Tasty Healthy Oven-Baked Chicken Tender Cheese-Fry

Healthy Oven-Baked Chicken Tender Cheese-Fry.

You can have Healthy Oven-Baked Chicken Tender Cheese-Fry using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Oven-Baked Chicken Tender Cheese-Fry

1. Prepare 3 of Chicken tenderloin.
2. You need 1 of Salt and pepper.
3. Prepare 2 slice of Sliced cheese.
4. You need 2 tbsp of Mayonnaise.
5. It's 15 grams of ＊ Panko.
6. Prepare 2 tsp of ＊Vegetable oil.
7. Prepare 1 of Okonomiyaki sauce.

Healthy Oven-Baked Chicken Tender Cheese-Fry instructions

1. Remove the sinews from the chicken tenders, insert cuts, pound it to flatten, and stretch out the pieces. Then cut into bite-sized pieces and flavor with salt and pepper..
2. Put the chicken on a heat-resistant plate and place the cheese slices on top..
3. Apply mayonnaise thoroughly and evenly..
4. Combine the ＊ ingredients..
5. Place the mixture from Step 4 on top of everything from Step 3. Slightly push down on it from the top..
6. Bake in the preheated oven at 220℃, top with sauce, and it's done..