Recipe: Perfect Nikki's BAE Vegetarian Udon Noodle Stir-Fry

Nikki's BAE Vegetarian Udon Noodle Stir-Fry.

You can have Nikki's BAE Vegetarian Udon Noodle Stir-Fry using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Nikki's BAE Vegetarian Udon Noodle Stir-Fry

1. You need 1 tbsp of coconut oil.
2. It's 1/4 cup of water.
3. You need 1 head of broccoli.
4. Prepare 8 oz of cauliflower.
5. Prepare 8 oz of asperagus.
6. Prepare 1 of red bell pepper.
7. It's 1 can of black beans (rinsed and drained).
8. Prepare 2 packages of Udon noodles.
9. You need 1/4 cup of soy sauce.
10. It's 1 of avocado-puree.

Nikki's BAE Vegetarian Udon Noodle Stir-Fry step by step

1. In a large sauté pan or wok, heat oil and water to simmering point then add vegetables. Begin to stir-fry vegetables for five minutes.
2. Continue to stir-fry for another minute, then add Udon noodles, soy sauce and avocado-puree (I make an avocado-lime puree that I keep on hand in a squeeze bottle in the refrigerator) . Combine all of the ingredients together for 3 to 4 minutes to allow the noodles to absorb some of the sauce..
3. Enjoy.