How to Make Perfect Bok Choy, Stir Fry

Healthy Food Recipes.

Bok Choy, Stir Fry. Think of mild-flavored, juicy bok choy as an invitation to experiment in the kitchen. It's especially good with earthy mushrooms. If using bok choy, trim off the bottoms and separate into stalks.

Bok Choy, Stir Fry My favorite baby bok choy recipe! Plenty of veggies and a tangy ginger garlic sauce make this easy stir fry a delicious, flavorful weeknight meal. Bok choy stir-fry with crispy tofu is one of my favorite vegan dishes. You can cook Bok Choy, Stir Fry using 11 ingredients and 10 steps. Here is how you cook it.

Ingredients of Bok Choy, Stir Fry

  1. It's 1 1/2 lb of Bok Choy or similar.
  2. Prepare 12 oz of Sugar Snap or Snow Peas.
  3. It's 1/2 of medium Onion.
  4. You need 4 clove of Garlic.
  5. Prepare 1 tbsp of fresh Ginger.
  6. It's 2 tbsp of vegetable oil.
  7. It's 1/2 tsp of ground black pepper.
  8. You need 1 tsp of salt.
  9. Prepare 1 tbsp of chili sauce (optional).
  10. It's 1 tbsp of sesame oil (optional).
  11. Prepare 1 tbsp of fish sauce or soy sauce (optional).

You only need a few spices - green onion, soy sauce and sugar, to create a flavorful sweet savory sauce. The cooking is quick, simple and straightforward. The dish has a great texture. Bok choy, also known as pak choy or pok choi, is a type of Chinese cabbage, that has smooth, wide, flat leaf blades at one end with the other end forming a Serve with your favorite chicken or steak and a side of rice.

Bok Choy, Stir Fry instructions

  1. Clean Bok Choy. Cut off stem end to separate stalks. Trim leaves in strips to width of stem (give or take).
  2. I like to cut the stems lengthwise so you don't have large chunks to eat..
  3. Chop onion into medium chunks, too small and you can't eat them in this dish..
  4. Clean Pod Peas, my wife likes the ends trimmed also. Just line 2 or 3 up, line up the ends with side of your knife, trim the ends.
  5. Crush and chop garlic. I just crush it with the heel of my hand, then chop it..
  6. Added garlic, the store was out of fresh, so I had to use this, but fresh is way better..
  7. Heat a stir fry pan or skillet to pretty hot with the vegetable oil. Add garlic, Ginger and chili sauce (see notes) this is the chili sauce I used this time.
  8. After a minute add onion and pod peas, salt. Sir fry until the pea pods turn bright green and onions are translucent.
  9. Add the bok choy, give it 1 quick stir, let it sit for minute to steam..
  10. Stir fry the whole thing, when the bok choy wilts add the black pepper, sesame oil, soy/fish sauce, Stir fry another minute or longer depending on your preference for doneness..

Add onions, carrots, bell pepper, and broccoli for a veggie-packed stir-fry the whole. Keep adding sauce a little at a time and continue Bok Choy Tip: If stir-frying larger bok choy, slice off the green leaf tips. Add the thicker white sections to the wok first, then throw in the leaf tips at. This stir-fried bok choy recipe is a basic veggie side dish that can go with everything from Shanghainese braised pork belly to a roast chicken. We all need a good go-to green vegetable side dish to go with any main course, and this stir-fried bok choy recipe is a great candidate. "This quick and easy recipe for bok choy stir fry goes nicely with any meat.