How to Prepare Appetizing The Healthy Cornedbeef

Healthy Food Recipes.

The Healthy Cornedbeef. Corned beef is the symbol of St. Patrick's Day, but unfortunately, even the luck of the Irish can't make corned beef the healthiest option for you. While each corned beef recipe is different from another, the cured meat packs a decent amount of calories.

The Healthy Cornedbeef Make your own with this delicious recipe and get the benefit of some delicious and healthier additions. Leftover corned beef is my inspiration for this dish but there is no need to limit yourself to St. Make this any time of year. You can cook The Healthy Cornedbeef using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of The Healthy Cornedbeef

  1. It's 5 clove of Garlic, minced.
  2. It's 1 large of Onion, minced.
  3. It's 1/4 kg of Sweet peas.
  4. Prepare 1 packages of Cherry tomatoes, slice into half.
  5. Prepare 1 large of Broccoli.
  6. You need 1 medium of Cabbage, shredded.
  7. It's 1 of Salt and pepper to taste.
  8. You need 1/4 cup of Water.
  9. It's 1 of Cooking oil.
  10. It's 1 of Butter.
  11. Prepare 1 can of Cornedbeef.

Shredded Brussels sprouts would also be great in this dish, don't you think? How to Make Healthy Corned Beef Hash Corned beef is salt-cured brisket of beef. The term comes from the treatment of the meat with large-grained rock salt, also called "corns" of salt. But is corned beef healthy for you?

The Healthy Cornedbeef instructions

  1. Heat oil in the pan on a medium fire..
  2. Sauté onion and garlic..
  3. Add sweet peas, broccoli and cherry tomatoes. Cook it accordingly..
  4. Set aside the sautéed vegetables..
  5. Now put the butter to stir fry the cornedbeef. To make it crispy, put the fire on med-high level..
  6. Add the cooked vegetables and then add the cabbage..
  7. Pour the water and let it simmer for 5-8 minutes..
  8. Add salt and pepper to taste. You can add a little bit of kecap manis or oyster sauce for additional flavoring..

To answer this, we need to take a look at its nutritional content. Corned beef also contains zinc, which helps to heal wounds and acne quickly, maintains proper functioning of the immune and digestive systems, improves metabolism. Corned beef hash is a mixture of corned beef, potatoes, and onions all chopped up together and cooked on the stove. And even then, you might want to balance it with a healthy dose of Guinness. These Corned Beef Canapés do the trick and are the perfect sort-of-healthy treat for St.