Recipe: Delicious Fried tofu, onions and chillies in bean sauce #Vegan#

Healthy Food Recipes.

Fried tofu, onions and chillies in bean sauce #Vegan#. Place tofu, light soy sauce, stock or water and garlic sprouts. Fry and toss until each piece is well coated. Transfer tofu out and leave the oil in.

Fried tofu, onions and chillies in bean sauce #Vegan# Add tofu; toss gently to coat with sauce. Spoon tofu mixture into serving bowl. Garnish with cilantro and serve. *Available at Asian markets and specialty foods stores and in the Asian foods section of some. You can have Fried tofu, onions and chillies in bean sauce #Vegan# using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Fried tofu, onions and chillies in bean sauce #Vegan#

  1. Prepare 1 pack of non-gmo fried tofu.
  2. It's 3 of chilli pepper.
  3. It's 1 of Onion.
  4. You need 1 of carrot.
  5. Prepare 1 Tsp of fermented bean paste.
  6. You need 1 tsp of sugar.
  7. It's 1 Tsp of dark soy sauce.
  8. It's 2 of garlic cloves.
  9. It's 1 Tsp of starch of your choice.
  10. You need 3 Tsp of Olive oil.

Garnish crispy garlic tofu with sesame seeds and green onion. Crispy tofu is best served immediately as it loses its crispiness after half an hour I would say. More Healthy Meat Free Dinner Recipes. The black bean sauce gives the dish a fabulous flavour that you will thoroughly enjoy.

Fried tofu, onions and chillies in bean sauce #Vegan# step by step

  1. Slice tofu, carrot, pepper and onion, and set aside. Mince garlic..
  2. Stir fry carrot and onion in olive oil until aromatic for about 3 minutes..
  3. Add fried tofu, garlic and sauté for another minute..
  4. Add soy sauce and bean paste and a Tsp of water and keep stir fry for about a minute until the sauce well coat all ingredients..
  5. Add chilli pepper in the end to avoid overcooking and cook for 30 more second. Stir in starch water right after. Adjust seasoning if necessary..

Take out the tofu from the packaging and drain off the water. An alternative to pouring the sauce onto the tofu is simmering the sauce over heat with tofu. Stack the tofu in a shallow bowl and add the green onion. Toss lightly with a slotted spoon or spatula over high heat and cook Add the snow peas and the sauce, and toss lightly until the sauce has thickened. Add the fried tofu slices and stir the vegetables and sauce with a.