Easiest Way to Cook Yummy Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Alone, this Moroccan Pumpkin & Chickpea Stew recipe is hearty, add a grain and not only does it make it that much more filling, it will make the stew go even farther. Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. A vegan pumpkin chickpea stew for a simple, seasonal autumn meal.

Protein-packed with chickpeas, sweetened naturally by dates + a good chunk of your daily soluble I actually intended for it to be more pumpkin-y, but this variation was PERFECT and I can't settle for. Moroccan Pumpkin, Chickpea and Tomato Soup Recipe. This satisfying vegetarian Moroccan soup with pumpkin and chickpeas is fragrant with Moroccan spices of saffron, ginger, cinnamon, and Ras. You can have Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you cook it.

Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

1. You need 1/2 of Butternut Pumpkin (600gms).
2. It's 1 of Zucchini.
3. You need 2 of Tomatoes.
4. It's 2 handfuls of Baby Spinach.
5. Prepare 1 of Brown Onion.
6. Prepare 1 of Garlic Clove.
7. You need 1 Tbs of Fresh Ginger grated.
8. It's 500 mls of Vegetable Stock.
9. Prepare 1 Can (240 gm) of Chickpeas.
10. You need 1 Can (400 gm) of Tomatoes.
11. You need 2 Tbs of Coconut (or Greek) yoghurt.
12. Prepare 2 Tbs of Olive Oil (or vegetable oil).
13. It's of The Spices.
14. You need 4 of Cardamom Pods.
15. It's 3 of Cloves.
16. It's 2 of Star Anise.
17. It's 4 of Curry Leaves.
18. It's 2 of Bay Leaves.
19. You need 1 of Cinnamon Stick.
20. It's 1 Tsp of Fenugreek Seeds.
21. Prepare 2 of Tsps Ground Corriander.
22. Prepare 2 of Tsps Ground Cumin.
23. You need 1 Tsp of Garam Masala.
24. It's 1 Tsp of Ground Tumeric.
25. You need of Fresh or dried chili.
26. It's to taste of Salt.
27. Prepare to taste of Pepper.

This one pot pumpkin curry is an easy, autumnal red curry featuring veggies, chickpeas, and creamy pumpkin! I'm having my annual trepidation about pumpkin season. Soft & chewy Chickpea Pumpkin Blondies - Only one bowl + eight ingredients needed to make I'm bringing my own snacks this time - more than likely these Chickpea Pumpkin Blondies 👍. What's not to like about black-eyed peas, chickpeas, and pumpkin with lots of spices?

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) step by step

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
3. Add all vegetables minus the Spinach and stir.
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

This Black-Eyed Pea, Pumpkin & Chickpea Stew Will Warm Up Any Winter Day. Pumpkin, Chickpea, and Red Lentil Stew. Carefully mix the chick-peas with the pumpkin and onion, add the rest of the oil, season and add balsamic cream to taste. Roast Pumpkin, Chickpea and Rocket Salad. Swap chickpeas for another preferred bean, or pumpkin for canned squash.