How to Cook Delicious Brussels Sprout Stir-Fry

Brussels Sprout Stir-Fry. Brussels sprouts are combined with potatoes, onions, and red peppers in a stovetop medley that's ideal for Thanksgiving or any wintertime dinner. Reviews for: Photos of Brussels Sprouts Stir Fry. Pour soy sauce mixture over Brussels sprouts, and bring mixture to a boil.

Heat a wok over moderately high heat and in it heat the peanut oil until it is hot but not smoking. Stir fry Brussels sprouts,sweet pepper and asparagus with balsamic vinegar dressing is a tasty side dish to enjoy with your meals. Stir-fry Brussels sprouts until lightly browned. You can cook Brussels Sprout Stir-Fry using 10 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Brussels Sprout Stir-Fry

1. Prepare 1 cup of quartered fresh brussels sprout.
2. You need 1 can of baby corn.
3. You need 1 can of water chestnuts.
4. You need 1/4 cup of shredded carrots.
5. You need 1/4 cup of diced red onion.
6. It's 1/4 cup of hoisen sauce.
7. It's 1 tbsp of crushed red peppers.
8. Prepare 1/2 tbsp of minced garlic.
9. It's 1 tbsp of sliced almonds.
10. Prepare 1 of olive oil spray.

In a small bowl, combine broth, sugar, soy sauce, lime juice, and cornstarch. Brussels sprouts take well to stir-frying. Here, their sweet and earthy flavor is a good complement to shrimp. All Reviews for Spicy Shrimp and Brussels Sprout Stir-Fry.

Brussels Sprout Stir-Fry instructions

1. wash and dry fresh brussels sprouts.
2. spray a medium non-stick skillet with olive oil spray, place on medium heat.
3. remove ends of bussels sprouts, and cut in to quarters, place in pan, cover with lid and let steam.
4. wash lids of cans with soap and water, open each can and toss into strainer, let drain.
5. dice up red onion, add to skillet and stir, recover.
6. when baby corn and chestnuts are well drained, add to pan, stir, leave uncovered.
7. toss in shredded carrots and stir.
8. continue to stir occasionally until all ingredients are cooked and softened.
9. mix a little bit of water into hiosen sauce, add in crushed red peppers and minced garlic.
10. add mixture to pan, and stir until everything is well coated.
11. top with sliced almonds.
12. dish up!.

This dish substitutes Brussels sprouts in place of the Thai khanaeng, a hybrid of a Brussels sprouts and bok choy. It's been adapted from Andy Ricker's cookbook pokpok to serve a larger group. In sauce pan, heat olive oil over medium heat. Add the brussel sprouts and fry, stirring occasionally, until very dark brown, almost charred, but NOT burnt. Stir-fried Brussels Sprout with Dried Sole Recipe.