How to Cook Yummy Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). Vegetarians can never have too many vegetable stir-fry ideas! This recipe calls for tofu, plenty of vegetables, and lemongrass for a Thai flavor. Reduce the heat to low and add in the soy sauce, maple syrup and sesame oil.

Perfect for vegetarian, vegan, and health-conscious home cooks, tofu stir-fries provide plenty of protein and a good dose of vegetables. This particular vegan stir fry recipe has an almond butter sauce and an awesome low-carb noodle that I've been loving the past year! Different Diets & Living A Well Balanced Lifestyle. You can have Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you cook that.

Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

1. It's 250 gms of Konjac Noodles (prepared as per packet instructions).
2. Prepare 300 gms of Firm Tofu.
3. Prepare 40 mls of Vegetable Stock.
4. You need 2 tbs of Light Soy Sauce.
5. It's 1 tbs of Canola Oil.
6. It's 2 of Garlic Cloves (crushed).
7. You need 2 tsp of Ginger (grated).
8. Prepare 2 Stalks of Lemongrass (grated).
9. You need 1 of Medium Red Onion.
10. It's 300 gms of Broccoli/Broccolini.
11. It's 150 gms of Pak Choy/Bok Choy.
12. Prepare 120 gms of Bean Shoots.
13. It's 2 Stalks of Green Onion (Spring Onion).
14. It's 1 of Small Red Hot Chili.
15. It's 1 tsp of Sesame Seeds.
16. Prepare 1/2 tsp of Sesame Oil.

Although my entire family does live a vegan lifestyle, aside from a vegan diet, I've personally never been into restricting. Lemongrass tofu is one of my favourite ways to enjoy tofu. My mom will make this dish anytime I come home to visit with some frozen tofu she's had in Add garlic, chopped lemongrass and red chilli flakes, and stir until the lemongrass looks "melted". Add the tofu and soy sauce and stir fry, mixing.

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) step by step

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
5. Sprinkle with Sesame Seeds.

Vegan- please see video for recipe. This recipe is also for regular diet. Just substitute monkfruit sweetener with sugar for the same measurements. It's so flavorful, high in protein, and much healthier than Chinese takeout. If you're vegetarian or vegan, skip the fish sauce and replace it with more soy sauce.