Protein Shake healthy Pancakes (breakfast). Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. Get your blended coffee or pastry fix with a lot less damage. These yummy, breakfast-inspired protein shakes are perfect when you need a sweet treat.
They provide everything you need — protein, healthy fats, vegetables, and fruits — all in one convenient package.
Classic pancakes are filled with refined grains, but your go-to pancake recipe doesn't have to be unhealthy.
Enter spelt and quinoa pancakes, a new take on the yummy breakfast staple.
You can cook Protein Shake healthy Pancakes (breakfast) using 4 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Protein Shake healthy Pancakes (breakfast)
- It's 1/2 cup of protein shake.
- It's 1 of egg.
- It's of olive oil cooking spray.
- Prepare 1 tbsp of peanut butter powder.
Chewy and filling, these little healthy protein pancakes are perfect for a post-workout meal when your priority is protein, stat. These also are a good source of complex carbs thanks to the oats. If you're not doing grains, try something like almond meal or coconut flour, but keep in mind that cooking time may vary and you may need to add some liquid (like milk) to make it work. Whether you're on your way to a brain-boosting yoga class or don't have time to make some healthy breakfast tacos, a protein shake for breakfast can be a convenient on-the-go option.
Protein Shake healthy Pancakes (breakfast) step by step
- Pour protein shake in a bowl and break in one egg and mix everything together and once you are done.
- Heat up frying pan and spray olive oil cooking spray; pour a cooking spoon of the batter into the frying pan once its hot and flip over once the other side is cooked through.
- Do same method till the batter is finish;.
- In a small cup, add peanut butter and a little water and mix together to get the peanut paste and spread on the healthy pancake and serve.
After all, protei Fitting in your daily servings of veggies just got easier with this spinach-packed pancake. With only four ingredients, this healthy pancake recipe provides a good mix of carbs, protein, and fiber. Plus, the vibrant color of these nutrient-dense babies adds some excitement to your breakfast table! With a few easy swaps, you can totally keep pancakes in your breakfast rotation—and enjoy what you're eating at the same time. For more breakfast ideas, try these healthy egg recipes and healthy.