Vegetarian Breakfast Scramble-Simple And High Volume. Great recipe for Vegetarian Breakfast Scramble-Simple And High Volume. Coming up with a high-volume breakfast can be a little challenging if you're watching your calories or macros. This simple dish leaves me full no matter what, be it for breakfast, lunch, or dinner.

There are four components to this breakfast. We are the UK's number one food brand. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help. You can cook Vegetarian Breakfast Scramble-Simple And High Volume using 7 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegetarian Breakfast Scramble-Simple And High Volume

Prepare 1 of Boca Burger, I prefer the All American Flame Grilled type. Any meat substitute will also work..
Prepare 2/3 cup of Broccoli florets, fresh or frozen, steamed*.
You need 1 large of Egg.
It's 1/2 cup of Egg Whites (I use All Whites).
You need 2 tbsp of Your favorite salsa.
It's 1 of Salt, pepper.
Prepare 1 of Optional--Red pepper flakes if you like some heat, sour cream/greek yogurt, and additional veggies of course..

The solution to this caloric density issue is a strategy called high volume eating. In this case, high volume is referring to foods that are low in calories but large in quantity, size, weight, etc. These healthy vegan lunch recipes are quick and easy meal ideas to pack for the office. Try our Veggie & Hummus Sandwich for an easy packable lunch idea, or make a batch of Vegan Buddha Bowl for dinner the night before—and bring leftovers for a satisfying lunch to enjoy the next day.

Vegetarian Breakfast Scramble-Simple And High Volume step by step

Heat a medium-sized skillet over medium heat and add your Boca burger, cook as package suggests..
When the burger is fully cooked, remove from the skillet to cool and cut it into bite-sized pieces..
Spray the skillet with non-stick spray and add the egg plus the egg whites. Scramble the eggs, add salt and pepper if you wish..
In a bowl add the steamed broccoli, cooked Boca burger, and cooked eggs. Add the salsa, stir, and you're set!.
*Steaming fresh broccoli can be done either on the stovetop or in the microwave. If using frozen broccoli, follow the package directions to cook. Frozen broccoli is definitely faster for anyone out there looking to speed things up a bit in the morning..
*You can also microwave the Boca burger, but if you're a little picky about texture like I am, taking the extra time to use the stove will be more ideal..

We're sharing yummy low-calorie recipes to cover you for breakfast, lunch, dinner, and even dessert. Heat a large frying pan over a low-medium heat and add the butter. Feel free to use any type of salt, although I prefer to use Kala Namak salt. Breakfast Noodle Bowl (Quick & Easy Vegan Breakfast!) Today's recipe video features an easy and delicious Breakfast Noodle Bowl (because yes, you can have noodles for breakfast, guys!). Watch the video below and don't forget to scroll down for the written recipe!