Easiest Way to Cook Appetizing Healthy Banana-Blueberry Muffins

Healthy Food Recipes.

Healthy Banana-Blueberry Muffins. The BEST Healthy Banana Blueberry Muffins you'll ever eat! These fluffy moist blueberry muffins are super easy. These fluffy moist blueberry muffins are super easy.

Healthy Banana-Blueberry Muffins Combine dry ingredients and gently stir into banana mixture. In a large bowl, mix the whole wheat flour, brown sugar, cinnamon, baking powder, and baking soda. In a separate bowl, mix the bananas, egg whites, and vanilla extract. You can cook Healthy Banana-Blueberry Muffins using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Banana-Blueberry Muffins

  1. Prepare 1 cup of oats quick - cooking rolled (not instant).
  2. You need ½ cup of all-purpose flour.
  3. Prepare ½ cup of whole wheat flour.
  4. It's ½ cup of sugar granulated.
  5. You need ¼ cup of flax seed ground.
  6. Prepare 1½ teaspoons of baking powder.
  7. It's 1 teaspoon of baking soda.
  8. Prepare ½ teaspoon of salt.
  9. Prepare Optional : 1 tablespoon of flax seeds whole.
  10. It's 1½ cups of bananas , mashed (3 large).
  11. It's ¼ cup of butter , melted.
  12. It's 1 of egg large.
  13. Prepare 1 teaspoon of vanilla extract.
  14. You need 1 cup of blueberries fresh or frozen.
  15. You need Handful of Raspberries.

Gently whisk the flour, baking soda, salt, and cinnamon together in a large bowl. I love the healthy concept behind this recipe, but I found my first batch to be quite bland so I made the following adjustments and they turned out delicious!! Spoon batter into the prepared muffin tins filling each one completely full. Beat milk, oil, banana and egg in large bowl with fork.

Healthy Banana-Blueberry Muffins step by step

  1. Preheat your oven to 375°F/ 180°C.
  2. Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside..
  3. Combine dry ingredients in a large bowl. Mix well and set aside..
  4. In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract.
  5. Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened..
  6. Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine..
  7. Equally divide the batter among 12 muffin cups..
  8. Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack..

Stir in remaining ingredients except blueberries just until flour is moistened. In a large bowl (or the bowl of an electric stand mixer), beat together the butter, yogurt and sugars until the mixture is light and fluffy. What you'll need for this recipe: Mixing bowl - These bowls are perfect for mixing up any recipe and even come in three different sizes. You'll get some great use out of them! Masher - A good sturdy masher that will last is a key kitchen gadget to own.