Recipe: Perfect Healthy breakfast

Healthy Food Recipes.

Healthy breakfast. Why Breakfast Does breakfast really do the body good? The short answer is yes, but only if you're feeding your body the right foods. Whether you find yourself in the office or the gym.

Healthy breakfast Sticking to these healthy breakfast recipes is key for a good diet. For most people, a healthy breakfast recipe has three components: A serving of a whole-grain carbohydrate, a serving of a dairy. Healthy full English breakfast: for a healthier version of the king of the morning meal - combining eggs, bacon, mushrooms, grilled tomatoes and baked beans - go to our Meal Mixer. You can have Healthy breakfast using 10 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy breakfast

  1. You need 4 pc of egg white.
  2. You need 60 gm of mixed salad.
  3. You need 30 gm of hash brown potato.
  4. Prepare 40 gm of tomato.
  5. You need 20 gm of mushroom.
  6. It's 80 gm of sweet melon.
  7. You need 80 gm of water melon.
  8. Prepare 80 gm of pineapple.
  9. Prepare 60 gm of kiwi.
  10. Prepare 30 gm of strawberry.

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Healthy breakfast step by step

  1. Take the egg white spitted from the egg yolk then start to cook sautee the mushroom, tomato then add the egg white folded into half moon shape.
  2. Then add grilled tomato mixed salad and assorted sliced fruit.

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