How to Cook Yummy Healthy Besan Ladoo In Microwave

Healthy Food Recipes.

Healthy Besan Ladoo In Microwave. Besan Ladoo is a popular Indian sweet made by roasting besan (chickpea flour) with ghee, flavored with sugar & cardamom, and rolled into spherical little fudge balls, called Ladoo, or Laddu. Add the sugar and cardamom powder and mix well, while rubbing the mixture in between your palms till it gets a crumbly texture. Perfect for festive occasion, parties or just because 🙂 Microwave Besan Ladoo - Chickpea Dessert Fudge.

Healthy Besan Ladoo In Microwave Roasting gram flour in kadai or pan makes one tired as gram flour has to stirred constantly, but gram flour in microwave can be roasted easily in microwave. Today we will make besan ladoo in microwave. Healthy Besan Ladoo in microwave… no refined sugar… Besan Ladoo or say sweetened gram flour balls is one of the oldest sweets. You can cook Healthy Besan Ladoo In Microwave using 7 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy Besan Ladoo In Microwave

  1. It's 2 Cups (200 g) of Gram flour (Besan).
  2. Prepare 1/2 Cup +2 Tbsp (120 g) of Clarified Butter (Ghee).
  3. Prepare 150 g of Jaggery Powder (See Note 1).
  4. Prepare 75 g of Almonds.
  5. Prepare 20 g of Poppy Seeds (Khuskhus).
  6. It's 1/4 tsp of White Pepper Powder.
  7. Prepare 1/2 tsp of Green Cardamom Powder.

These are made all over India and needs no introduction. it is one sweet which every Indian lady has made some time or the other. Besan Ladoo can be very quickly made in microwave. Simple, quick way to prepare besan ladoo. No need to keep stirring the gram flour constantly in the microwave.

Healthy Besan Ladoo In Microwave step by step

  1. Heat ghee in the microwave for 30 to 35 seconds. When melted, add gram flour and mix properly..
  2. Microwave this mixture for 11 minutes, stirring after every 1 minute. This is very important or you may end up burning your gram flour..
  3. In between, whatever time you get, grind almonds and poppy seeds to a fine powder..
  4. After 7 minutes of roasting, mix this almond and poppy seeds powder into this and continue roasting for 4 more minutes. This is mixed at this stage so that even poppy seeds and almonds too get slightly roasted..
  5. After 11 minutes, roasted gram flour will give out a wonderful aroma and even your neighbours would come to know that somewhere ladoos are being made. By this time, the colour of gram flour would also change from yellow to mustard..
  6. Wait for just 10 minutes so that the mix turns warm. Do not let it cool completely..
  7. Mix jaggery powder and green cardamom powder and white pepper powder into the roasted gram flour and form ladoos. Since it has less ghee, therefore, press it hard using both the hands and you will get perfect round shape. If the mixture turns completely cool and it becomes difficult to bind ladoos then heat the mixture in the microwave for just 30 seconds. (See Note 3 & 4).
  8. Notes: 1.You can use powdered sugar or ‘boora’ in place of jaggery powder. 2.Some people like lightly roasted ladoos whereas others prefer dark roasted. We prefer the latter ones. 3.If you find it difficult to bind ladoos then add a tablespoon of ghee. 4.At any stage do not add water or milk to this as this will affect it's shelf life. You can vary the quantity of almonds, poppy seeds and white pepper as per your preference..

Ladoo prepare using chickpea flour roasted in ghee.its a very easy way to prepare ladoo. Microwave Besan ladoo is delicious and authentic dish. Microwave Besan ladoo by Aayushi Manish is a great option when you want something interesting to eat at home. If you are looking for more Deepavali Sweets then do check Khoya Besan Ladoo, Churmundo, Kakara Pitha, Rajgira Burfi, Rava Condensed milk laddu, Rasgulla and Kaju Katli. Besan ladoo are delicious sweet balls made with gram flour, sugar, ghee & cardamoms.