Recipe: Appetizing Healthy Banana Muffins

Healthy Banana Muffins. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. For years, these healthy banana muffins have been one of my favorite breakfasts.

They're great for an easy meal prep breakfast or afternoon snack! Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. Moist, delicious, easy and kids love these healthy muffins. You can have Healthy Banana Muffins using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Banana Muffins

1. It's 4 of bananas, extra ripe, mashed, (gives about 1 1/3 Cup).
2. You need 1 of large egg.
3. It's 1 tablespoon of vanilla extract.
4. You need 3 tablespoons of light brown sugar.
5. You need 2 tablespoons of sweetener or granulated sugar.
6. Prepare 1 teaspoon of ground cinnamon.
7. It's 1 teaspoon of baking powder.
8. You need 1 teaspoon of baking soda.
9. You need 1/2 teaspoon of salt.
10. Prepare 1 1/2 cups of all purpose flour.
11. It's 2 tablespoons of butter, plus extra for greasing, melted.

This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty. Healthy banana muffins that will make your tastebuds dance! This banana muffin recipe is made with whole wheat flour, mashed banana, and a little bit of maple syrup. Healthy banana muffins made with whole wheat flour, honey, and coconut oil.

Healthy Banana Muffins instructions

1. Preheat oven to 180c/350f..
2. Grease the muffin tray with some of the extra melted butter or use muffin liners..
3. In a mixing bowl mash the bananas. Then add the egg, vanilla, brown sugar, granulated sugar or sweetener and cinnamon. Stir together well..
4. In a separate small bowl stir together the flour, baking powder, baking soda and salt. Then add to banana mixture and stir, just enough to combine..
5. Gently stir in the melted butter. Don't over-mix the batter..
6. Spoon the batter into the prepared muffin tray and bake for 18-25 minutes. Makes 12 medium muffins or about 18-20 small muffins..
7. Transfer to a cooling rack when baked..

They are sugar & butter-free and are super moist and delicious! If you've tried my healthy banana bread. These healthy banana muffins are so easy to make and so good… so much so that I've made a batch almost every week for the past two months. These banana muffins are soft, buttery, and spiced with cinnamon. The BEST healthy peanut butter banana muffins that are naturally sweetened, dairy free, gluten free thanks to oat flour, and the perfect breakfast or snack.