Recipe: Yummy Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce

Healthy Food Recipes.

Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce. This incredibly simple and satisfying tomato sauce works well served on top of spaghetti squash, or even put into pasta bakes. It is a wonderful recipe to have I eat and live the Paleo lifestyle everyday. I love helping people discover new paleo recipes and enjoy giving helpful tips on the Paleo diet and.

Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce This warm and hearty breakfast perks up a skillet of eggs with a rich, tomato-based poaching sauce and your choice of sweet or white potatoes (yes, white potatoes are fine if you don't personally have The first few steps are basically the easiest possible instructions for making your own tomato sauce. Then puree and season with honey, fish sauce and cayenne pepper. Rinse the spinach, pick the leaves and blanch in salted water, then rinse and drain. You can have Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce using 20 ingredients and 6 steps. Here is how you cook it.

Ingredients of Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce

  1. Prepare 1 bowl of grated sweet potato.
  2. You need 1 cup of sweet potato slices.
  3. Prepare 1 cup of chopped tomatoes.
  4. You need 1 cup of oranges (seeds removed).
  5. It's 1 cup of grated carrots.
  6. It's 1 cup of chopped green capsicum.
  7. Prepare 1 tbsp of almond-walnut flakes.
  8. It's 1 tsp of garlic paste.
  9. You need 1 tbsp of black pepper powder.
  10. Prepare 1 tbsp of red chilli powder.
  11. Prepare 1 tbsp of lemon juice.
  12. You need 1/2 tsp of baking soda.
  13. You need 1/3 cup of arrowroot powder.
  14. You need 1/2 tbsp of red chilli powder.
  15. It's 1 tbsp of red chilli flakes.
  16. It's 1 tbsp of fennel seeds.
  17. Prepare 1 tbsp of honey.
  18. It's as needed of Water.
  19. Prepare as needed of Coconut oil.
  20. You need to taste of Salt.

Place the ginger in the remaining oil and cook with the spinach. Stir the dry ingredients together in the order given. In a separate bowl combine the egg, honey, milk, orange juice, and oil. For the orange yoghurt sauce, mix in a bowl the orange juice, Greek yoghurt, mace, nutmeg, honey, orange and lemon rind.

Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce instructions

  1. To make the pancakes mixture, mix together 1 cup grated carrots, 1 cup chopped green capsicum, 1 tbsp almond-walnut flakes, 1 tsp garlic paste, 1 tbsp black pepper powder, 1 tbsp red chilli powder, salt as per taste, 1 tbsp lemon juice, 1 bowl grated sweet potato, 1/2 tsp baking soda and 1/3 cup arrowroot powder..
  2. Place a big size ring cutter in a pan. Spread some coconut oil. Add 1/3rd of the pancakes mixture in the ring, spread in the ring & press slightly..
  3. Add coconut oil on the sides. Cover and let the pancake cook on one side. Then remove the ring cutter. Flip the pancake, cover the pan and let the other side of pancake cook as well. Remove from the pan..
  4. Coat 1 cup sweet potato slices with 1/2 tbsp red chilli powder and salt as per taste. Heat 1 tbsp coconut oil in the pan. Place the slices and roast from both the sides till they turn brown..
  5. To make the sauce, blend 1 cup oranges and 1 cup chopped tomatoes in a mixer jar. Heat a pan. Add the blended mixture to the pan. Then add 1 cup water and allow the tomatoes to cook. Once the sauce thickens, add 1 tbsp red chilli flakes, salt as per taste, 1 tbsp fennel seeds, 1 tbsp honey and mix well. Let it remain on low flame for about 2-3 minutes. Then remove from flame and let the sauce cool..
  6. Serve hot pancakes with the roasted sweet potato slices and orange-tomato sauce..

A cozy breakfast for those on a grain-free and/or dairy-free diet. The stuffed pancakes are then dunked in more of the tasty tomato sauce, garnished with When you are in the mood to have something exotic for breakfast, try the French Style Baked Pancakes in Here, pancakes are rolled up with a tasty spinach stuffing and some homemade tomato sauce. Learn how to Make homemade meatballs in tomato sauce. Great for quick and easy dinner or lunch. Paleo Vegan Pancakes are soft on the inside and slightly crispy on the outside.