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These yummy, breakfast-inspired protein shakes are perfect when you need a sweet treat. The oatmeal in many of them provides healthy, complex carbs and great texture. Vanilla Coffee Shake Smoothies are a great way to get a nutrient-packed meal or snack, stat. You can cook Protein Shake healthy Pancakes (breakfast) using 4 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Protein Shake healthy Pancakes (breakfast)
- Prepare 1/2 cup of protein shake.
- It's 1 of egg.
- Prepare of olive oil cooking spray.
- Prepare 1 tbsp of peanut butter powder.
They provide everything you need — protein, healthy fats, vegetables, and fruits — all in one convenient package. Classic pancakes are filled with refined grains, but your go-to pancake recipe doesn't have to be unhealthy. Enter spelt and quinoa pancakes, a new take on the yummy breakfast staple. Chewy and filling, these little healthy protein pancakes are perfect for a post-workout meal when your priority is protein, stat.
Protein Shake healthy Pancakes (breakfast) step by step
- Pour protein shake in a bowl and break in one egg and mix everything together and once you are done.
- Heat up frying pan and spray olive oil cooking spray; pour a cooking spoon of the batter into the frying pan once its hot and flip over once the other side is cooked through.
- Do same method till the batter is finish;.
- In a small cup, add peanut butter and a little water and mix together to get the peanut paste and spread on the healthy pancake and serve.
These also are a good source of complex carbs thanks to the oats. If you're not doing grains, try something like almond meal or coconut flour, but keep in mind that cooking time may vary and you may need to add some liquid (like milk) to make it work. Whether you're on your way to a brain-boosting yoga class or don't have time to make some healthy breakfast tacos, a protein shake for breakfast can be a convenient on-the-go option. After all, protei Fitting in your daily servings of veggies just got easier with this spinach-packed pancake. With only four ingredients, this healthy pancake recipe provides a good mix of carbs, protein, and fiber.