How to Prepare Delicious Simple, healthy breakfast hash

Simple, healthy breakfast hash. Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet. Toss in a few veggies here and there - and make. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate.

If you have a healthier option, please post that instead of discourse. moderators will remove comments or users who just sow discourse and do not add to the Seriously. We've eaten this every morning this week. This shit is delicious, simple, and cheap if you have a decent grocer or market nearby. You can have Simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Simple, healthy breakfast hash

1. It's 1 of egg (or two egg whites).
2. You need 1 of small potato.
3. Prepare 1/4 cup of green onion.
4. You need 1 tbsp of chopped green pepper.
5. Prepare 1/4 cup of cubed cheese.
6. You need 2 tbsp of chopped white onion.
7. It's 1 tbsp of coconut oil.
8. It's 1/2 tbsp of hot sauce.

This Low-Carb Steak Breakfast Hash makes an up-scaled breakfast comfort food. We have substituted cauliflower for traditional potatoes. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! Easy and healthy Sweet Potato Sausage Breakfast Hash with Kale - Paleo, dairy free, and sugar detox friendly!

Simple, healthy breakfast hash instructions

1. Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions).
2. Reduce heat to medium and add white onion and peppers. Saute until soft..
3. Sprinkle with cheese and cook until melted..
4. Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!.
5. Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs..
6. Tip! If you put store bought green onions in water they continue to grow!.
7. Enjoy!.

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