Healthy cake – is it possible?. In a word, no, healthy cakes aren't possible, because so many of the common ingredients are high in fat and sugar. But if you don't want to always make blow-out dishes, then there are little tricks and substitutions you can make that will make a difference. Great recipe for Healthy cake - is it possible?.

We took it to our Steiner group with we going every week. Nobody believe me that you can squeeze in. Colorful fruit is a perfect alternative to frosting on most cakes. You can have Healthy cake – is it possible? using 17 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy cake – is it possible?

You need of For the cake:.
Prepare 2 1/2 cups of all-purpose flour (we use gluten free mix flour from Shipton Mill).
It's 3 teaspoons of baking powder.
It's 1 1/2 teaspoon of baking soda.
You need 1/2 teaspoon of cinnamon.
It's 1/4 teaspoon of salt.
Prepare 1 1/3 cup of grated carrots.
Prepare 1 cup of grated curgette.
It's 1 cup of finely grated beets.
Prepare 1/2 cup of raisins.
You need 1 1/3 cup of pure maple syrup or you can use 100g unrafined sugar and 1/2 cup maple syrup.
You need 2/3 cup of sunflower or other mild-tasting oil.
Prepare 4 of eggs.
You need of For the frosting:.
You need of ripe avocados flesh of 2, chopped.
It's 200 g of good quality cocoa powder.
You need 1-2 tablespoons of liquid honey or pure maple syrup.

Sure, it's easy to open a container of frosting and slather it on a cake, but how healthy is that? I've come across some ways to decorate cakes in a healthier manner. This healthy Angel Food Cake Recipe is made with no chemicals or preservatives like the store bought versions and is low in sugar. It's definitely a recipe you'll want to go into your classic repertoire.

Healthy cake – is it possible? instructions

Arrange oven racks to divide oven into thirds. Preheat oven to 180C. Grease two 22cm cake pans, dust with a spoonful of flour and tap out. Line each with a round of parchment paper..
Sift together flour, baking powder, baking soda, cinnamon and salt into a bowl. In another bowl, stir together carrots, curgettes, beets and raisins..
In a large mixing bowl, beat maple syrup and oil together until emulsified. Add eggs one at a time, beating until batter is smooth. Add flour mixture in three or four batches, mixing gently until mixture is even. Gently mix in the vegetable mixture. Divide between baking pans..
Place one baking pan in center of each of the racks. Bake 25-35 minutes, until a skewer or paring knife inserted into centers comes out clear and cakes are pulling away from the sides of pans. Cool on a rack about 5 minutes, then gently remove from pans. Cool to room temperature before frosting..
To make frosting: Place avocado and cocoa powder in a food processor and blend together until smooth. Keep blending until the mousse is very smooth and creamy. Taste, and if you would like it a little sweeter, you can add a bit of honey or maple syrup..
You can divide your cake in two and spread some avocado chocolate muss between layers..

After making it once you'll be making it time and time again. The cake is always the star of a birthday party, especially for kids! Making a home-made cake means you can control what's in it, it won't cost you an arm and a leg and has the special ingredient - mum love! ♥ Check out these six fabulous ideas for healthier birthday cakes. Eat cake, not as a substitute for real food, but as a normal part of life and living. And perhaps as a bridge over conflict, discrimination and ignorance.