Healthy Jowar-Bajra Cake. How many calories does one Jowar, Bajra Spring Onion Roti have? Jowar or Sorghum Cake is vegan and can also be made Gluten free by just excluding the baking Powder. You can also use this flour to make porridge, which is very healthy for children.

Bajra roti or Jowar Roti or Indian bread made using Bajra or Jowar, served with green chilly thecha. Does eating Bajra / Jowar continue to keep you in Ketosis or throws you out of Ketosis? In my personal experience, this depends on the amount of Bajra and Jowar is very high in carbs so you can't eat those on Ketogenic diet. You can cook Healthy Jowar-Bajra Cake using 10 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Healthy Jowar-Bajra Cake

Prepare 1/2 cup of jowar flour / sorghum.
You need 1/2 cup of Bajra flour.
You need 1/2 tsp of baking powder.
You need 1/4 tsp of baking soda.
You need 200 grams of paneer mashed.
It's 2/3 cup of honey.
Prepare 4-5 tbsp of condensed milk.
You need 1 tbsp of butter/ghee.
You need 1/4 cup of milk.
Prepare 1 tbsp of coco powder.

Instead of that you can eat Roti made up of Almond flour or coconut flour. Jowar roti or jowar bhakri are healthy traditional flatbreads made with sorghum flour. They have a nice soft texture. Usually when I make bajra or jowar roti, I also make a Maharashtrian based curry to go with it like batata rassa, vangi rassa, mixed sprouts curry, veg Kolhapuri, bharli vangi or usal.

Healthy Jowar-Bajra Cake step by step

First sift all flours, coco powder, baking powder, baking soda in a bowl thrise and keep aside..
In a bowl blend paneer with curd with using hand blender until you get a smooth texture and there are no lumps.
Now add condensed milk, honey, butter and beat well using a hand blender..
Once blended well add flour mixture little by little alternating with milk..
Fold lightly using wooden spoon. Do not overmix once you can see no more dry ingredients stop folding..
Line and grease a tin with butter pour in the prepared batter into the cake tin..
Bake in a preheated oven for 35 minutes at 180°c until a skewer inserted on the top of the cake comes out clear..
The cake beautifully browns from top and cool down a little bit and transfer to a cooling rack..
Garnish with the cake as per choice..

This is an intensely orange, refreshing cake. India abounds in healthy whole grains like jowar, bajra, kuttu and ragi. Let us have a sneak peek at their goodness. Most people are always found eating wheat when there are other healthier grains around. India abounds in healthy whole grains like jowar, bajra, kuttu and ragi.