Recipe: Yummy Healthy Dal Soup

Healthy Dal Soup. Dal soup is essentially a lentil dish. Dal or Dhal is both ingredient and dish and referred to lentils or split peas that are heavily seasoned with traditional Indian spices and simmered until nicely broken down. This recipe is for the red lentil dal.

However, to say dal is simple also cuts its significance of flavor, of history, and importance at the South Asian table. This Indian Dal Soup recipe calls for split yellow moong dal. Of course, you can use split red lentils in its place, however, if you want to, go ahead and use the split yellow moong dal. You can have Healthy Dal Soup using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Dal Soup

1. You need 1 cup of moong dhuli dal.
2. It's 1/2 cup of tomato puree.
3. Prepare 1 of tomato barik kate.
4. You need 2 tsp of lemon juice.
5. Prepare to taste of Salt.
6. Prepare 1 tsp of black pepper powder.
7. You need 2 tsp of butter.
8. You need pinch of Hing.
9. Prepare 1/2 tsp of jeera.
10. You need as needed of Coriander leaves.

Split yellow moong dal is made from a mung bean which is a lentil-like legume. My Instant Pot Moong Dal Soup recipe consists of Moong Dal (split red lentils) and various vegetables and delicious seasonings, making this a great protein-rich vegetarian dish. It's made in the Instant Pot, so no slaving over the stove or long cook times for you. Red Lentil Dahl Soup is easy to make with a couple of unusual steps to complete this flavorful and satisfying soup.

Healthy Dal Soup step by step

1. Dal ko saaf kar ke wash karein or cooker mein 1 cup dal ke sath 3 cup pani dal kar ek whistle lgaye..
2. Karahi mein 1 tsp butter dal kar garam karein or hing zeera salt dal ke 2 min cook karein.tomato puree mix karein..
3. Dal ko achhe se mash karein or karahi mein dal ke 2 min sim gas p cook karein..
4. Add black pepper. powder and 1 tsp butter.coriander leaves se garnish karein or serve karein..
5. Thanks to all..

A great dinner or lunch that has so many great spices. Dahl, dhal, daal, dal - any way you spell it this is a wonderful standard dish in Indian cuisine. Dal Shorba Recipe is a healthy lentil soup that can be prepared in less time with ingredients available at home. It is very comforting in winters and packed with proteins. It is best served as appetizer with croutons or bread sticks.