Recipe: Tasty Healthy Veg Soup

Healthy Food Recipes.

Healthy Veg Soup. Enjoy Delicious, Drinkable Nutrition On The Go with Our Vegan Soups. The ingredients for each soup are varied, and every recipe is healthy and nourishing. All of these soup recipes are vegetarian, while most are also vegan.

Healthy Veg Soup Healthier recipes, from the food and nutrition experts at EatingWell. Healthy Veg Soup Recipes, Easy Indian Vegetable Soups. Healthy Soup are chock-full of nutrients if cooked wisely with quality ingredients and smart cooking techniques. You can cook Healthy Veg Soup using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Healthy Veg Soup

  1. It's 1 bunch of spinach.
  2. It's 1 of small carrot.
  3. Prepare 1 of small beet root.
  4. Prepare 1 of small tomatoe.
  5. You need as needed of Coriander leaves.
  6. You need 1/2 cup of Fried Noodles.
  7. You need to taste of Salt.
  8. It's as needed of Black Pepper powder.
  9. Prepare 1/4 tsp of Chat masala.
  10. It's 1 tsp of ghee.
  11. It's Pinch of cumin.
  12. Prepare 4 cups of vegetable stock.
  13. You need as needed of Lemon juice.

Healthy Soups can be a welcome addition to the meal, when veggies are added to it. It becomes a tasty way for your family to top up on nutrients like vitamins A, vitamin C. This Vegetable Soup has become one of my most popular soup recipes and for good reason! Feel free to add other vegetables you desire (other than red cabbage - turns it purple!)!

Healthy Veg Soup instructions

  1. Wash and cut all vegetables into small pieces.
  2. Heat the pan and add the vegetable stock and all vegetables, cook until the vegetables are tender.
  3. Once it has cool down grind into a mixture.
  4. Add salt, pepper, chat masala and lemon juice and mix well.
  5. For tempering take ghee and cumin seeds and add into your soup.
  6. Take into a serving bowl and garnish with coriander and fried noodles and serve hot.

Healthy low cal ones like zucchini, fennel, baby spinach (stir through at end), chopped beans, asparagus etc. will add more dimensions to the soup while keeping it very healthy. In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. This easy vegetable soup recipe is one I've been making for years because it's such a fail-safe and delicious way to get all the vegetables I possibly can into my family. The great thing about homemade vegetable soup is that you can customize it to suit your taste but also to use up any and every vegetable you have in the kitchen. Vegetable soup is delicious, healthy and filling!