How to Cook Appetizing Healthy soup with Broccoli

Healthy Food Recipes.

Healthy soup with Broccoli. Easy Broccoli Soup That's Healthy and Delicious! This low-fat version of cream of broccoli soup is a silky, smooth scrumptious soup that has a creamy consistency without any added cream. In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup.

Healthy soup with Broccoli A comfort food that is simple yet satisfying. In addition to broccoli as the star, obvi, we've got a whole lotta Almond Breeze keeping this creamy and smooth for us while also staying dairy free. I am not dairy free, but when I do a healthy eating reset, or my own version of a detox, I like to press pause on dairy for a few days. You can cook Healthy soup with Broccoli using 13 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy soup with Broccoli

  1. Prepare 250 gms of Broccoli half florets and half chopped.
  2. You need 1 of carrot chopped.
  3. It's 1/2 of green capsicum chopped.
  4. You need 1 tsp of ginger garlic paste.
  5. You need 1 of green chilli.
  6. It's 1 tsp of soya sauce.
  7. It's 1 tsp of vinegar.
  8. You need 1 tsp of black pepper powder.
  9. You need 1 tbsp of butter.
  10. You need 1 tbsp of oil.
  11. You need 2 cups of water.
  12. Prepare 1 tbsp of cornflour.
  13. It's to taste of Salt.

This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year. Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare. Serve it with some crusty bread! To slim this cream of broccoli soup down I use the vegetables to thicken it, keeping it thick before I puree it, then add a little sour cream and cheddar.

Healthy soup with Broccoli step by step

  1. Take a pan,add 2cups of water when it comes boil,add all the florets not finely chopped broccoli..Boil it for 4_5minutes.Let it cool down.Blend to make a smooth paste.Do not throw away boiled water.we will use later.
  2. Heat the same pan,add butter and oil,ginger garlic paste, chopped green chilli,saute for few seconds,add finely chopped broccoli, capsicum,carrot.Now saute for 2 minutes,add boiled water,smooth paste we made with the blender in medium to low for 4_5minutes.Add soya sauce, vinegar,salt, pepper.Mix it well.In cornflour add 1/4cup of water.,this will thicken the soup..
  3. Reduce the flame low,add cornflour mixture.Stir continuously and boil 2to 3 minutes.If thickens then stop the cornflour mixture. Healthy broccoli soup is ready to serve..

This Cream of Broccoli Soup was made squeaky clean and super healthy! No cream, butter or flour added. More importantly: no flavor removed… The result was a super tasty, perfectly thick, smooth and velvety Cream of Broccoli soup with delightful tiny crunchy bits of broccoli in every bite. Surprise yourself with how creamy a creamy broccoli soup can be (made without cream!). Broccoli and cauliflower don't cause anywhere near the excitement the latest grain or berry that grows only in moonlight on the mysterious plains near the magical Make the most out of your veg with this Broccoli and Cauliflower Soup - tasty, easy, healthy, full of vitamins and only five mins to prep!