How to Make Delicious Gluten free Healthy Soup (Stracciatella)

Healthy Food Recipes.

Gluten free Healthy Soup (Stracciatella). Stracciatella is often referred to as 'Italian egg drop soup,' which is fine, but knowing the name actually means little, torn rags or shreds works so much better metaphorically. Stracciatella, an Italian version of egg drop soup, is made for days like these. "Stracciatella" means "little shred" in Italian, which well By the way, the word "stracciatella" is used to describe other foods in Italian as well. There's a gelato with shaved chocolate "shreds", and a cheese used to make burrata.

Gluten free Healthy Soup (Stracciatella) During the cold winter months, there is nothing better than starting your day with a hearty, savory soup. Recipe courtesy of Giada De Laurentiis. European Recipes Italian Soup Spinach Egg Recipes Lunch Gluten Free Low-Carb. You can cook Gluten free Healthy Soup (Stracciatella) using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Gluten free Healthy Soup (Stracciatella)

  1. You need 1 litre of vegetable stock.
  2. It's 2 bunches of leafy greens (I used kale).
  3. It's 2 of gloves of garlic.
  4. It's 1 tablespoon of coconut oil.
  5. It's 3 of eggs.
  6. You need of Sprinkling of parmesan.
  7. You need 1 can of cannellini beans (I only had butter beans...).
  8. It's of pich salt.
  9. Prepare pinch of pepper.

Quick & Easy Highly Rated Healthy Surprise Me. You can never go wrong with a delicious bowl of soup. Whether if you love creamy chowders or light seafood broths, soup is the one thing that can satisfy even the pickiest of palates. Everyday Eats, gluten free, main dishes, recipes, savory, soups, vegetarian.

Gluten free Healthy Soup (Stracciatella) step by step

  1. Bring stock to the boil.
  2. Clean and chop leafy greens..
  3. Peel two cloves of garlic..
  4. Fry garlic whole in coconut oil until brown then remove garlic and add the greens. Cook for 2 minutes..
  5. Add the greens to the stock and cook for a further 3 minutes..
  6. Beat the eggs and add the cheese. Temper the eggs by adding hot stock to the bowl. Then stir the stock rapidly while pouring in the eggs to create 'rags'..
  7. Add the beans and salt and pepper to taste..

Before I left for college many many MANY years ago, my grandmother taught me how to make her Stracciatella Soup. It was always something she made me when I was over at her house and HUNGRY (which was all the time). Stracciatella (Italian Egg Drop Soup) - Pina Cucina Ep. Eggs and Parmesan cheese are whisked into this classic Italian soup to make it smooth and creamy, while spinach makes it healthy and filling. Stracciatella soup is a really quick Italian classic made with chicken broth, egg, parmesan, fresh spinach and orzo.