Spring Lentil Salad (Vegan). Warm lentil salad is a protein-packed alternative side dish to starchy potatoes or rice. For a pretty presentation, pack the salad in small ramekins, then invert onto plates and garnish with a cucumber slice and a halved cherry tomato. Spring Lentil Salad (Vegan) step by step.

Lentil Salad with Spring Veggies, Mint and Yogurt Sauce -a delicious, healthy, Greek-inspired lentil salad recipe! Vegan adaptable and Gluten-Free Spring Lentil Salad (Vegan) step by step. Depending on your lentils, you would have to keep a watch. You can have Spring Lentil Salad (Vegan) using 20 ingredients and 8 steps. Here is how you cook it.

Ingredients of Spring Lentil Salad (Vegan)

You need 1 cup of dry raw green lentils.
You need 2 of medium sized tomatoes cubed.
It's 4-5 of shallots chopped coarsely.
Prepare 1 of large cucumber diced.
Prepare 1 of apple (I used red apples).
Prepare of Few sprigs of mint.
It's 2 tbsps of finely chopped mint.
You need 2 of tsps freshly squeezed lemon juice.
You need of Few walnuts (as per your liking).
Prepare of Dry chia seeds for garnish.
It's 2 of medium sized potatoes par boiled and unpeeled.
It's 3 cups of stock (any flavor).
Prepare 2 of tsps sweet paprika powder.
Prepare 2 of garlic cloves.
Prepare of Some olive oil.
You need of Salt as per taste.
Prepare of For the sauce.
Prepare 3 tbsps of good quality Balsamic vinegar.
You need 1 tbsp of honey.
You need 1 tbsp of dijon mustard.

The goal is to cook the lentils al dente. Easy Spring Lentil Salad The baby's sleeping, the baby's sleeping: quick, write about lentils! The truth is what I really want to write about is the soft spring rain (not even sure we can call it that as it feels more like a mist) and the pillowy cherry blossoms gracing what feels like every street in Seattle. Goat Cheese And Lentil Salad, Green Lentil Salad, Southwestern Sprouted Lentil Salad..

Spring Lentil Salad (Vegan) instructions

Preheat the oven to 250°C.
While the oven is being preheated, add lentils and stock of your choice on a casserole and cook it for at least 13 mins. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Some lentils like whole moong might take as long as 20 mins until al dente..
Meanwhile, in an oven tray, place your unpeeled parboiled potatoes. Sprinkle some salt and paprika. Add roughly crushed garlic, a dash of olive oil and give it a nice mix with your hands. Put the potatoes in the oven and let them bake for at least 15 mins..
While the potatoes are getting baked, you can work on the other ingredients. Take the cubed apples and sprinkle some lemon juice on them and keep them aside in the fridge for at least 5 mins..
Once the lentils are cooked, strain out the water and leave them out to cool. Once they are nicely cooked down and dried up, throw in all the chopped vegetables and apples. Give it a nice gentle toss and keep your salad bowl in the fridge..
Take out the potatoes from the oven. Squish them lightly so that they break a little. Throw in a dash of balsamic vinegar and put them back for another 15 mins. You want to cook them until they become crunchy and golden..
For the sauce, mix all the ingredients together and voila!.
Once your potatoes are baked. It's time to start plating! Toss your salad in a bowl, garnish with chia seeds and nuts. Add the baked potatoes and some mint leaves. Sprinkle some sauce and you won't regret it!.

Sprouted Lentil Salad Cultures for Health. French Lentil Salad is the perfect way to ring in spring. There's still some cold weather heartiness happening with the lentils and bacon here but spring shows up with radishes, baby greens and the young green beans. This simple Spring Lentil and Wild Rice Salad is a hearty and balanced grain salad perfect for warm evenings and packing up for lunches. With fresh green veggies, hearty lentils, and a simple dressing, it's a wonderful staple you can turn to with springtime produce.