How to Make Tasty Healthy Pumpkin Peas Soup

Healthy Food Recipes.

Healthy Pumpkin Peas Soup. Soups like healthy broccoli cheese soup, sun dried tomato soup and healthy wild rice chicken soup have made it into our family's recipe binder. And soups taste delicious, I promise! How to Make a Healthy Pumpkin Soup.

Healthy Pumpkin Peas Soup I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating. Pumpkin soup is a powerhouse of vitamins and nutrients like vitamin A, B and C. You can have Healthy Pumpkin Peas Soup using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Pumpkin Peas Soup

  1. You need 21/2 cups of pumpkin pieces.
  2. Prepare 1 cup of peas.
  3. It's 2 of onions.
  4. It's 7 cloves of garlic.
  5. Prepare 3 cups of milk.
  6. You need 2 teaspoon of pepper powder.
  7. You need 1 of fistful coriander leaves.
  8. Prepare 21/2 cups of water.
  9. You need 1 teaspoon or to taste of salt.

It is low calorie so has great weight loss benefits. Pumpkin soup is a fantastic option for a healthy diet snack or even a meal option for your weight loss program. Overall, it is very simple to make, low in calories and high. This super yummy Healthy Pumpkin Bread is moist, healthy, and so easy to make.

Healthy Pumpkin Peas Soup step by step

  1. Boil peeled chopped pumpkin along with the peas,onion and garlic for 10 minutes. Let it cool..
  2. Blend boiled vegetables. Add boiled milk to it and salt to taste..
  3. Sprinkle freshly ground pepper powder and garnish it with coriander leaves. Serve it with any homemade breads..
  4. Easy Healthy oil free pumpkin peas soup is served with homemade French Baguette..

Made with homemade pumpkin puree and other healthy ingredients, the Pumpkin Bread has perfect Fall flavors, and it is ready in less than an hour! Healthy Pumpkin Muffins Are Made With Whole Wheat Flour, Warm Spices, Pumpkin, Coconut Oil, And Sweetened With Pure Maple Syrup. How to Make Healthy Pumpkin Muffins. I promise this muffin recipe is super simple and you won't even know they are on the healthy side because they are. A pureed soup of pumpkin, yellow split peas, salt beef and chicken stock, flavored with green chile pepper and aromatic bitters.