Easiest Way to Make Yummy Sayur Bayam (healthy spinach and corn soup)

Sayur Bayam (healthy spinach and corn soup). 🙏 Welcome back Friends & Thank you for Watching, Please dont forget to Like, Subscribe & Share my video.🙂 Today i cooked The very easy & simple Vegetable. Sayur Bening Bayam is a clear Indonesian soup made with a variety of vegetables and always includes spinach. It's dead simple to make and serves as a healthy appetizer or light dinner.

When you make it, you will notice that the soup has a brilliant green color. Baby corn adds crunch to this vibrant soup, while the vegetable stock pools in more nutrients and antioxidants. Slurp up the Spinach and Baby Corn Soup for glowing skin and sharp vision! You can cook Sayur Bayam (healthy spinach and corn soup) using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Sayur Bayam (healthy spinach and corn soup)

1. It's 1 bunch of spinach.
2. You need 2 of corn - cut into 5 cm.
3. Prepare 1 dash of carrot - cut to 1 cm.
4. You need 3 of shallot - cut thinly.
5. You need 1 of finger root or lemon grass if u don't have one.
6. Prepare 1 1/2 tsp of salt.
7. You need 2 liter of water.

This spinach soup is a good way to include healthy greens in your diet and is low calorie too. Despite being one of the healthiest greens, not everyone likes the taste of spinach and thanks vandita and welcome. yellow corn flour or maize flour is a healthy ingredient that can be used for thickening soups. Sayur bening bayam - download this royalty free Stock Photo in seconds. Sayur bening bayam, dadar jagung and sambal terasi are perfect combo.

Sayur Bayam (healthy spinach and corn soup) instructions

1. preheat water. enter shallot, finger root, corn and carrots.
2. boil and cook until corn and carrots cooked.
3. turn off the heat. then enter the spinach and add salt just to taste.
4. wait until the spinach is wilted. then ready to serve.

Botanical name: Amaranthus tricolor Chinese: Yin Choi English: Amaranthus, Amaranthus, Chinese Spinach, Wild Blite, Edible Amaranth Indonesian: Bayam Merah, Bayam Glatik Javanese: Bayem Abrit, Bayem Lemah. Soups are great no only because the taste but also the benefits to our body. I will match my dinner table with soup at least twice a week. Medically reviewed by Peggy Pletcher, MS, RD, LD, CDE — Written by Anna Schaefer These black bean and spinach enchiladas from Fit Living Eats are a flavorful and healthy dish that would go great with some homemade guacamole and blue corn chips. The soup might sound very plain, but the soup base is super flavorful.