Recipe: Perfect Vegan Slow Cooker Mushroom and Spinach Soup

Healthy Food Recipes.

Vegan Slow Cooker Mushroom and Spinach Soup. Stir in tomato sauce, tomatoes and Italian seasoning. Slow Cooker Ham Barley Soup With Spinach PestoHealthy Seasonal Recipes. Slow-Cooker Sausage & Spinach Soup with Cornmeal DumplingsThe Naptime Chef.

Vegan Slow Cooker Mushroom and Spinach Soup It has made two other appearances So when I saw a version of the Moosewood recipe in The Vegetarian Slow Cooker by Kathy Hester Vegan Crêpe Tacos with Warm Spinach-Mushroom Filling Add soy sauce, balsamic, a mix of dried and fresh mushrooms, and spinach for a modern take on this classic recipe. For centuries, Eastern European cooks made versions of this soup as soon as the weather got cold—a simmering pot was on the menu pretty. You can cook Vegan Slow Cooker Mushroom and Spinach Soup using 15 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vegan Slow Cooker Mushroom and Spinach Soup

  1. It's 1 of onion, chopped.
  2. You need 4 cloves of garlic, finely diced.
  3. You need 2 of cms fresh ginger, finely diced.
  4. Prepare 2 Tbsp of coconut oil.
  5. It's 4 cups of sliced mushrooms (Go for variety. Brown, Button, Shitake).
  6. Prepare 2 Tbsp of Soy Sauce.
  7. It's 2 of zucchini, chopped.
  8. You need 1 tsp of dried parsely.
  9. Prepare 1 tsp of dried thyme.
  10. You need 1.4 litres of water.
  11. Prepare 1 can of coconut milk.
  12. It's 4 Tbsp of coconut yogurt.
  13. You need 1 bunch of spinach, finely shredded (1 cup).
  14. It's of Salt and pepper.
  15. You need to taste of Coconut yogurt.

Love vegan slow cooker stew recipes? Get more exciting recipes here on The And because this soup is meat-free, chickpeas boost the protein in this healthy plant-based dish. We recommend stirring the spinach in right before. This hearty, creamy vegetarian dinner is easy, cheesy and the best use of the slow cooker since your grandma's pot roast.

Vegan Slow Cooker Mushroom and Spinach Soup instructions

  1. Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften..
  2. Add sliced mushrooms and add soy sauce and herbs and mix..
  3. Add zucchini and water, mix and turn down to low..
  4. Allow to cook slowly through day on low..
  5. Allow to cool slightly and stir through coconut milk and yogurt..
  6. Blend about 1/4 of soup and return to thicken soup slightly..
  7. Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min).
  8. Serve with yogurt drizzled on top with crusty bread of choice..

The Vegan Slow Cooker shows you how to create fresh, nourishing cuisine in just two simple steps, using all the healthiest produce, whole grains, and vegan-friendly ingredients found at your local market or farm stand (or home garden!). Author and slow cooker expert Kathy Hester. The slow cooker sure comes in handy at times like these. Silky cream of roasted mushroom soup hits all the right notes on a chilly winter day. The classic American diner spinach-and-cheese omelette.