Recipe: Tasty Breakfast smoothie

Healthy Food Recipes.

Breakfast smoothie. This collection of healthy breakfast smoothies features green smoothies, fruit smoothies, and a variety of other ingredient mixtures that whir up into a delicious drink you can enjoy on the go. Find one and make it daily—you can buy ingredients in bulk—or mix and match different recipes to try something new and different each day. Breakfast smoothies for weight loss are my favorite "go-to" low in calorie foods on busy mornings.

Breakfast smoothie But having a time-crunched, frazzled morning doesn't mean you should skimp out on breakfast. "It's so important to have a good source of protein in the morning—like low-fat milk, Greek yogurt, or soy milk—to help keep you full and satisfied," says Shoshana Werber, R. Luckily, these seven healthy morning smoothies pack enough protein punch that you can. Breakfast Smoothies are an easy way to enjoy a healthy breakfast on busy mornings. You can cook Breakfast smoothie using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Breakfast smoothie

  1. You need 1 cup of frozen strawberries.
  2. Prepare 2 of bananas.
  3. Prepare 10 of dates.
  4. It's 1/2 cup of spinach.
  5. You need 1/2 cup of frozen blueberries.
  6. Prepare 1/2 of mango.
  7. It's of Milk.

These healthy smoothies provide filling fiber and protein to give you energy all morning! These breakfast smoothie recipes are perfect for busy mornings. You can sip on a smoothie as you get ready for work or get the kids ready for school. Find healthy, delicious breakfast smoothie recipes, including fruit smoothie, protein and vegan smoothie.

Breakfast smoothie step by step

  1. Add the ingredients into the blender. I used nutri bullet.
  2. Cover with milk and blend.

Healthier recipes from the food and nutrition experts at EatingWell. Filling breakfast smoothies that are high in protein and low in calories can be good for weight loss. Choosing hearty breakfast smoothies will help make sure you aren't starving by mid-morning. See the Healthy Breakfast Smoothies for Weight Loss category below for recipe ideas. Note: The above is a general guideline.